From Fog to Focus: 7 Ways AI Empowers Neurodivergent Adults on Bad Brain Days

Karyn Whitaker has turned her own journey with ADHD, autism, and dyslexia into a mission to make life easier for others navigating similar paths. As the founder of Try Harder is BS, she’s all about ditching the old advice that just leads to frustration and burnout. Karyn’s style is refreshingly honest and relatable—she’s been through the messy moments and knows that real solutions come from lived experience, not just textbooks. Drawing on years of personal trial and error, she now helps neurodivergent people and their loved ones find straightforward, practical ways to manage daily overwhelm, build confidence, and use tools like AI to make tough days a little easier.Resources:Visit Karyn Whitaker’s website at tryharderisbs.com to learn more about her work and resources.Access Karyn Whitaker’s “Five Prompts to Restart All the HD Brains” via the link provided in the podcast blurb.Use AI tools like ChatGPT, Gemini, or Copilot for support with writing, organization, and executive function tasks.Explore agentic AI solutions to create custom AI agents with specific guardrails for tasks such as sales inquiries or writing assistance.Utilize AI for step-by-step guidance in daily tasks, such as cooking or prioritizing to-dos, by prompting it for micro-steps or logical sorting.Hosted by Reid Miles.Conversations unfold naturally — no scripts, no rush.🎧 Subscribe wherever you listen to podcasts🌐 More about the show and past episodes: https://podcast.ausha.co/neurodivergantconnection-thecuriousstroyteller📩 Guest inquiries & media: [email protected] on Ausha. See ausha.co/privacy-policy for more information.