From Football to Fitness Coaching: Meet Marcus | The MEE-FIT Podcast Episode 35

In this episode of the MEE-FIT Podcast, Dan sits down with Coach Marcus, one of our newest team members with a strong background in sport science and coaching. From childhood inspiration to master’s-level insights on how the body and brain respond to training, Marcus shares the journey that brought him to MEE-FIT.We cover: • How Marcus got into fitness • Lessons from coaching kids to adults over 50 • What his master’s research taught him about performance and stress • Why power training matters as we age • His honest advice for anyone unsure about starting their fitness journeyWhether you’re curious about the people behind MEE-FIT or want to learn more about smart, sustainable training for real life, this one’s worth a listen.