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From Garage to Greatness: Bridger Hershey on Movement, Mindset, and Building Something Real episode artwork

EPISODE · Apr 24, 2026 · 54 MIN

From Garage to Greatness: Bridger Hershey on Movement, Mindset, and Building Something Real

from Stoke Podcast · host Quinn p Travis

In this episode, I sit down with my long time friend, Bridger Hershey to talk about endurance sports, building a business, and finding balance between work and life. We dive into our experience with Hyrox, what it’s like stepping into a new challenge, and the lessons that come from pushing your limits. Bridger also shares insights from his journey and what he’s learned along the way and what he believes truly matters. I hope you enjoy this episode with Bridger!Bridge Performance: bridgeperformancetraining.comInstagram: https://www.instagram.com/bridge.performance/?hl=en

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

What this episode covers

In this episode, I sit down with my long time friend, Bridger Hershey to talk about endurance sports, building a business, and finding balance between work and life. We dive into our experience with Hyrox, what it’s like stepping into a new challenge, and the lessons that come from pushing your limits. Bridger also shares insights from his journey and what he’s learned along the way and what he believes truly matters. I hope you enjoy this episode with Bridger!Bridge Performance: bridgeperformancetraining.comInstagram: https://www.instagram.com/bridge.performance/?hl=en

PodParley-generated summary based on available episode metadata and transcript content.

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From Garage to Greatness: Bridger Hershey on Movement, Mindset, and Building Something Real

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Frequently Asked Questions

How long is this episode of Stoke Podcast?

This episode is 54 minutes long.

When was this Stoke Podcast episode published?

This episode was published on April 24, 2026.

What is this episode about?

In this episode, I sit down with my long time friend, Bridger Hershey to talk about endurance sports, building a business, and finding balance between work and life. We dive into our experience with Hyrox, what it’s like stepping into a new...

Can I download this Stoke Podcast episode?

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