From healing to alignment: what I am leaning into in 2026

2025 was a wild year. And while I was not prepared for what to expect, I am so thankful it happened.  After spending so much time focused on regulation and how to lower my anxiety, I finally feel renewed and ready to take on life again! Instead of focusing on "fixing" like I did in most of 2025, I feel like 2026 is a time for growing! With so much change ahead, I must be intentional about how I approach this year and on this episode I share with you how I plan to do it! Some of my words of focus for 2026 are: growth slowing fuel discipline alignment  and contentment.   And on today's episode I am diving deep on each of these and how I plan to lean in on them.