From Health Scare to Self-Care - My Self-Love Indulgence Routine.

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This episode is 24 minutes long.

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This episode was published on September 16, 2023.

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from Backseat Positivity · host Dawn

Send us Fan MailHealth concerns knocked me off my usual groove for a few days, but my body's plea for attention wasn't in vain. It led me down the path of self-love and care, transforming a dreary day into an intimate night of mindful healing. A moody walk in the rain paired with a soothing mojito turned the tides, reminding me that it's essential to pause, breathe, and embrace life’s trials with grace.Diving deeper into the theme of self-care, I share the healing power of routine, specifically showering and skincare. Let me take you through the rejuvenating process of my skin regimen, from a revitalizing vitamin C face wash to a nourishing avocado body lotion that leaves me feeling divine. I also reflect on the liberating experience of shedding bras and pants, a testament to the importance of mindfulness in everyday activities. I’ll reveal how living a day as if it were a film can be a therapeutic escape from reality. So, join me and find your own ways to savor life's moments.Support the showPlease consider helping me out, I'd seriously super appreciate it! <3 https://www.patreon.com/diariesofadoctor

Episode metadata supplied by the publisher feed · Published Sep 16, 2023

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From Health Scare to Self-Care - My Self-Love Indulgence Routine.

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