From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief”

In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process. Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living. About Jenifer: Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis. She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship.  She works with clients with mother wounds and those coming out of difficult relationships. Necessary Grief Jenifer’s Art Jenifer’s Coaching About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices