From High-Stress to High-Performance: Sierra DeGroff’s Li...

What this episode covers

What happens when you trade the high-stress world of Tesla for a career in Sales Engineering? For Sierra DeGroff, it meant finding the mental space to become one of the most dominant forces in the ultra-running community.In this episode of the Dirt & Vert Podcast, we sit down with the 2026 Umstead 100 Female Champion to deconstruct her journey from a Michigan track athlete to the top of the ultra podium. Sierra gets real about her transition from the marathon distance to the grueling world of 100-milers, sharing the "nitty-gritty" of her Umstead race strategy and the nutrition plan that kept her fueled for a first-place finish. We explore the central theme of her career: how improving her work-life balance didn't just make her happier—it made her faster.

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Frequently Asked Questions

How long is this episode of Dirt And Vert?

This episode is 1 hour and 16 minutes long.

When was this Dirt And Vert episode published?

This episode was published on May 2, 2026.

What is this episode about?

What happens when you trade the high-stress world of Tesla for a career in Sales Engineering? For Sierra DeGroff, it meant finding the mental space to become one of the most dominant forces in the ultra-running community.In this episode of the Dirt...

Can I download this Dirt And Vert episode?

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