From Hot Mess to Plant-Based Superwoman! episode artwork

EPISODE · Jul 6, 2020 · 55 MIN

From Hot Mess to Plant-Based Superwoman!

from The Truth Files with Jane Velez-Mitchell · host Jane Velez-Mitchell

Gina Bonanno-Lemos describes herself as a former hot mess. Gina grappled with health issues that literally left her gasping for air. She suffered from allergies, asthma, sinus conditions, seasonal depression and lack of energy. Then, she woke up and realized she didn't have to live that way. What changed? She discovered plant-based eating and found that her ailments had vanished and she was left with non-stop energy. Today, Gina promotes a vegan diet through her books and public speaking events. Gina runs a vegan training program and is relentless in spreading the word! Get healthy and happy: eat plants, not animals!

Episode metadata supplied by the publisher feed · Published Jul 6, 2020

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From Hot Mess to Plant-Based Superwoman!

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