EPISODE · Aug 19, 2025 · 52 MIN
From hustling to healing- how a work trip changed my life
from SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions · host Constance Shelby
Isn’t it crazy how when you least expect it, you can be exposed to something that radically changes your life? At the end of December, I was in a season of burnout, holiday overwhelm, and health scares... and then in January, I went to Austin, Texas, for work, and it changed everything. Today I am talking about how what I thought was going to be a normal "business trip" actually changed my mental health, physical health and way I manage my entire life. This one act of obedience in my life has powerfully changed me for the better this year, and I believe what I experienced is the thing everyone needs for a better life.
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From hustling to healing- how a work trip changed my life
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