From Ice to Impact: Visualization, Resilience, and Redefining Identity with Katelyn Good

Show Notes:Episode Highlights: Katelyn Good’s journey from competitive figure skating to a successful career in marketing and mental performance coaching. How visualization can enhance performance by up to 35%, supported by Katelyn’s personal and coaching experiences. The importance of self-talk and creating empowering narratives, particularly during moments of adversity and transition. Strategies for reframing identity after career-ending injuries and leveraging athletic mindsets in new professional paths. Practical tips on using modeling, scripting, and guided visualizations for personal and professional growth. Insights on the psychological toll of tying one’s identity to a singular role and how to redefine it post-transition. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.You don't have to be sick, to get better.