EPISODE · May 13, 2024 · 56 MIN
From L1 2 L3 with Coach Joey.
from The CrossFit Bath Podcast
This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2. Who should do the L1 and why? And how can this knowledge help you stay motivated in your training? Hosted on Acast. See acast.com/privacy for more information.
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From L1 2 L3 with Coach Joey.
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This episode is 56 minutes long.
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This episode was published on May 13, 2024.
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