From Last in Gym Class to Ultra Runner Dad: Casey Sanders

On the 66th edition of the podcast Fireside Chats, co-owner Aum Gandhi sits down with Casey Sanders, an ultra runner and father of six, for a candid conversation about balancing life as a software engineer while pursuing endurance sports. Join us as we delve into Casey's remarkable journey from being last in gym class to becoming an accomplished athlete, defying all odds along the way. Casey shares his personal transformation story, recounting his journey from being an overweight chain smoker to discovering the joys of running. His resilience and determination serve as a beacon of hope for anyone looking to embark on their own fitness journey. Whether you're an aspiring athlete or simply seeking motivation to lead a healthier lifestyle, this discussion is sure to ignite your passion for endurance sports. During the interview, Aum and Casey reflect on the evolution of the Moab 240 race, comparing Casey's experiences from 2019 and 2023. Casey provides valuable insights into the challenges and triumphs of competing in one of the toughest ultra-marathons in the world, offering advice for fellow athletes preparing for similar events. As the conversation unfolds, Aum and Casey delve into the lighter side of things with a hilarious rapid-fire segment centered around food choices. Discover Casey's stance on the age-old debate of pineapple on pizza and laugh along with Aum as they share their favorite post-run indulgences. Whether you're a seasoned athlete or just beginning your fitness journey, this video is packed with inspiration and valuable insights to help you reach your goals. Don't forget to like, share, and subscribe to Run Tri Bike for more engaging content on running, triathlon, and cycling. Let's inspire each other to push our limits and achieve our dreams!