Why Loneliness Peaks for Women in Their 40s — and the Health Consequences of Ignoring It

FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENGWhat if success didn’t mean pushing harder but instead finding true connection? What if we chose lives that moved us more toward human connection and away from isolation and loneliness?Hosts Jasmin Dhillon & Amanda Lim sit down with SIMONE HENG, a radio host turned author and global keynote speaker who made the bold decision to step away from societal expectations and carve out a life of true fulfilment.If you’ve ever questioned whether the path you’re on is really the right one, this conversation will inspire you to rethink what success means and how to make it your own.Simone’s personal and professional shift from burnout to balance is an inspiring story of reinvention, and she shares the lessons she’s learned along the way:• Opting out of “hustle” culture & recognising the signs of burnout• Defining success on your terms and why it’s never one-size-fits-all• Letting go of others’ expectations to break free from the "shoulds"• The steps you need to reinvent your life through meaningful connectionIf this episode resonates with you, share it with someone who could use a fresh perspective on success, human connection, and purpose.You can reach out to Simone via her Instagram account and check out her book, Let's Talk About Loneliness, here.Chapters00:00 – Introduction 02:15 – Simone’s Story: From Radio to Reinvention 08:40 – The Impact of Hustle Culture & Burnout 14:30 – The Power of Human Connection 21:05 – Redefining Success on Your Own Terms 28:50 – Steps to Reinvent Yourself in Midlife 35:20 – Final Thoughts & Advice from Simone 40:00 – Outro & Next Steps_____________Special Thanks to Our Sponsors:🥩 The Meat Club – Get $12 off your first order with code TFF12🌯 Guzman y Gomez – Try their limited-edition Chicken Rendang Burrito or Bowl for FREE? Leave us a review, DM us a screenshot, and be one of the first 10 listeners to grab a code!💚 Greytt - Use code TFFSPECIAL for a $50 trial session or 33% off a 5-session starter pack______________📩 Join our mailing list at thefortiesformula.com for exclusive content, our weekly Friday FOURPlay newsletter, expert tips, and early access to giveaways!📢 Follow us for more:🎙️ Spotify, Apple & YouTube: The Forties Formula Podcast📸 Instagram👉 Support the show by subscribing, sharing this episode, and leaving a review!Every follow helps us bring more expert content straight to you.______________