EPISODE · Nov 29, 2025 · 45 MIN
From Marathons to Longevity: Daily Fitness Secrets of a Running Legend
from M26 FIT Podcast · host M26 Fit
Step inside the mind of five-time marathon champion Pat Carroll OAM, as he joins Magnus Olson for a powerful and inspiring conversation on the M26 Fit podcast. Pat unpacks his unexpected entry into distance running, the mindset that fuelled his sub-2:10 marathon success, and the lessons learnt from decades of elite competition. Now a pioneering running coach, he shares practical wisdom on consistency, mental toughness, and building sustainable fitness at any age. Whether you’re a beginner or a seasoned runner, this episode offers grounded, actionable insights to help you train smarter, push further, and discover what you’re truly capable of.Subscribe for more like this To find out more about M26FIT and join the movement http://linktr.ee/m26fitM26FIT Podcast is Proudly Hosted by Magnus Olson
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Step inside the mind of five-time marathon champion Pat Carroll OAM, as he joins Magnus Olson for a powerful and inspiring conversation on the M26 Fit podcast. Pat unpacks his unexpected entry into distance running, the mindset that fuelled his sub-2:10 marathon success, and the lessons learnt from decades of elite competition. Now a pioneering running coach, he shares practical wisdom on consistency, mental toughness, and building sustainable fitness at any age. Whether you...
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From Marathons to Longevity: Daily Fitness Secrets of a Running Legend
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