M26 FIT Podcast

Nothing was enough.Not the deep sea. Not Saudi Arabia. Not the addiction. Not the depression. Not the moments that nearly broke him completely.Scott Soutter grew up hard in Mount Isa. Failed Year 10 three times. Dyslexic. Worked the toughest jobs on earth — boilermaker, commercial diver, deep sea salvage. Lived and worked in Saudi Arabia. Battled addiction and depression in the shadows where nobody could see it.Then rebuilt himself from the ground up.Today Scott speaks four languages, has completed two trades, written a book, and built a mental health app. Not because life got easier — but because he decided that nothing would be enough to keep him down.In this episode of the M26FIT Podcast, Magnus Olson sits down with Scott for one of the most raw, honest and genuinely extraordinary conversations we've ever had on this show.They go deep on:- Growing up in Mount Isa and what it forged in him- What working as a boilermaker taught him about hard work and survival- The psychological demands of deep sea and commercial diving- What led him to Saudi Arabia and what he encountered there- When addiction and depression nearly took everything — and what pulled him back- The turning point that forced him to rebuild his entire life- His journey into self-development, meditation and spiritual fitness- His book The Boy on a Log and the lessons inside it- What real resilience actually means after everything he's survived- Where true strength really comes from — the body, the mind, or something deeperThis is a conversation for every man who has ever felt lost, stuck, or written off.It's never too late. The worst chapters don't define you. And the most extraordinary lives are often built by the people the world counted out first.YES YOU CAN.Follow M26FIT:Instagram: @m26fitWebsite: m26fit.au

There’s a version of every man that gets built through comfort… and then there’s the version forged through pain.In this episode of the M26 Fit Podcast, Magnus sits down with Lex Riley, known as the Australian Viking, a former soldier who didn’t just face external battles… but internal ones that nearly broke him.Alcohol.Depression.PTSD.Loss of identity.What followed wasn’t a typical recovery story.Lex walked away from the noise of the modern world and into the harsh, unforgiving environment of the Arctic Circle, deep in Norway, where the cold strips everything back to truth. This is a conversation about what it really takes to rebuild a man.Not through comfort… But through solitude, discipline, and confronting what most people spend their lives avoiding.We explore the tension between the warrior and the peaceful leader, the role of nature in mental health, and why so many men lose themselves after leaving structured environments like the military.If you’ve ever questioned your path, your identity, or what you’re truly building… this episode will hit hard.Subscribe for more stories like this 👇The M26 Fit podcast is proudly hosted by Magnus Olson 🔥To find out more about M26 Fit https://linktr.ee/m26fit

Being born into success doesn’t guarantee anything.In fact, sometimes it means the opposite.In this episode of the M26 Fit Podcast, Magnus Olson sits down with Jack Hutchinson, fifth generation of Hutchies, Australia’s largest privately owned construction company, founded in 1912.But this isn’t just about business.It’s about pressure.Expectations.And the reality of having to earn your place inside a legacy that spans over 100 years.Jack shares what it’s really like growing up inside one of Australia’s most iconic building companies, the lessons passed down through generations, and the personal challenges that come with leadership in a high pressure industry.We dive into burnout, mental health in construction, declining productivity, and why sustainable performance, physically, mentally and emotionally, is critical for long term success.This is a conversation about leadership, identity, and building something that lasts.Subscribe for more stories like this.The M26 Fit podcast is proudly hosted by Magnus Olson.To find out more about M26 Fit:https://linktr.ee/m26fit#M26Fit #MagnusOlson #JackHutchinson #Hutchies #Leadership #Legacy #Construction #HighPerformance #MensMentalHealth #Resilience #SuccessMindset #BusinessLeadership #Entrepreneurship #Mindset #Discipline #Burnout #PersonalGrowth #Purpose #BuiltToLast #Podcast

War changes a man.But what happens when the war follows you home?In this powerful episode of the M26Fit Podcast, Magnus Olson sits down with Pete O’Hanlon, known to many as “Big Pete Irish,” a former Australian infantry soldier who spent 11 years in the military and completed three tours in East Timor.Pete has lived through experiences most people will never truly understand. The brotherhood of soldiers, the responsibility of carrying a weapon for your country, and the emotional toll that comes with conflict.When the uniform came off, a different battle began.Pete faced PTSD, depression, anxiety and the difficult transition back into civilian life, confronting personal wars that no one trains you for.But instead of breaking, he rebuilt.Today Pete has reinvented himself. He’s an author of two books, a rising actor in film and television, and a champion arm wrestler who continues to push his physical and mental limits.This conversation goes deep into war, brotherhood, trauma, resilience, identity and purpose.Pete speaks openly about the realities soldiers face, what the public doesn’t see, and the lessons war teaches about courage, loyalty and the human spirit.This episode is raw, honest and incredibly powerful.A story of battle, brotherhood and rebuilding a life after war.Subscribe for more powerful conversations like this.The M26Fit Podcast is proudly hosted by Magnus Olson.Find out more about M26Fit:https://linktr.ee/m26fit

In this episode of the M26FIT Podcast we explore a powerful idea that is often overlooked in the world of health, performance and longevity.Your relationships.Most people understand the habits required to build a strong body. We train, focus on nutrition, prioritise sleep and invest time into improving our physical health.But very few people stop to consider how deeply the quality of their relationships influences their mental wellbeing, stress levels, energy, confidence and even their long-term health.The truth is simple.The relationship you are in can either fuel your health and vitality… or slowly drain it.Joining me for this conversation is Joe Oppenheimer, relationship expert and coach who works with individuals and couples navigating pressure, identity, stress and performance within their relationships.Together we explore the powerful connection between relational health and physical health, and how the people we share our lives with can influence everything from our mindset and emotional stability to our performance and longevity.In this episode we discuss• Why the quality of your relationship directly impacts your physical and mental health• The difference between chemistry and compatibility and why it matters long term• How emotional regulation influences attraction and connection• Why support at home can dramatically affect a man’s confidence and energy• The habits that build strong and resilient relationships• Whether healthy relationships can actually increase longevity• Why modern dating culture can sometimes lead people toward the wrong partner• How personal values shape the success of long-term relationshipsBecause building a high-performance life isn’t just about developing a strong body or a disciplined mind.It’s also about building strong, healthy relationships.And the people closest to you will influence the quality of your life more than almost anything else.If you enjoyed this episode, make sure you subscribe for more conversations on health, mindset, longevity and high performance.Watch the full episode and discover why relational health may be one of the most important pillars of long-term wellbeing.The M26Fit Podcast is proudly hosted by Magnus Olson.Find out more about M26Fithttps://linktr.ee/m26fit#M26Fit#MensHealth#Relationships#Longevity#MentalHealth#HighPerformance#HealthyRelationships#EmotionalFitness#MensMentalHealth#SelfDevelopment#MagnusOlson#Wellbeing#Mindset#LifeBalance#PersonalGrowth

What happens when the role that defined you disappears?For years, Shaun Barry lived inside structure, discipline and high-risk environments. Combat engineer. Platoon commander. Explosives expert.The uniform gave clarity.The mission gave purpose.But when that chapter ended, something far harder began.Who are you when the identity you built your life around is no longer there?In this episode, we go beyond the résumé.We talk about losing structure.Rebuilding purpose.Controlling fear.Facing transition.And building a second life with intention.From combat zones to the film industry.From explosives to entrepreneurship.From certainty to reinvention.This is a conversation about identity, discipline and becoming stronger when everything familiar changes.If you’ve ever faced transition, career shifts, or questioned who you are without the title, this episode will resonate.Subscribe for more stories like thisThe M26 Fit podcast is proudly hosted by Magnus OlsonTo find out more about M26 Fit https://linktr.ee/m26fit#ShaunBarry#Identity#Reinvention#MilitaryTransition#MensGrowth#MentalToughness#Discipline#HighPerformance#FromCombatToHollywood#Purpose#Leadership#Resilience#SelfMastery#VeteranLife#BuiltToLast#M26Fit#PersonalDevelopment#Mindset#SecondLife#Transition

This man who has lived at both extremes of human experience, elite combat and deep spiritual discipline.Paul Cale is a former Australian Special Forces commando, a black belt across eight martial arts, and the architect of the Australian Army’s modern combatives system. He completed five combat tours in Afghanistan and Iraq, served as a team leader in Australia’s elite counter-terror unit, and has spent decades training soldiers, police, elite athletes, and civilians in close-quarters combat and decision-making under pressure.He also came to public attention after being labelled by media as “Australia’s deadliest soldier” following a life-and-death close-quarters incident in Afghanistan, a label he reflects on today with nuance, responsibility, and restraint.But this conversation goes far deeper than combat.For more than 40 years, Paul has studied Buddhism and is now on the path toward ordination as a Buddhist monk. In this episode, we explore how stillness, discipline, and spiritual practice reshaped his understanding of strength, control, aggression, and purpose.We discuss: • what Special Forces training really teaches about everyday pressure • why some men freeze under stress while others act with clarity • the difference between aggression and confidence • how to control anger without suppressing it • identity loss after intensity and how men rebuild without losing themselves • practical ways to cultivate calm, discipline, and restraint in daily lifeThis is not a conversation about violence.It’s a conversation about strength that is chosen, controlled, and sustained.If you’re a man navigating pressure, responsibility, identity, or the demands of a long career, this episode will challenge how you define strength and success.M26FIT Podcast, hosted by Magnus Olson.Subscribe for more conversations on strength, longevity, and sustainable performance.

In this powerful and confronting conversation, I sit down with Brenden Wilkins, former footy player, strength coach, gym owner, and founder of Teens Take Control, one of the Sunshine Coast’s most impactful youth programs.Brenden grew up in western Sydney, surrounded by sport, pressure, and a social circle that pulled him dangerously close to a criminal underworld. Some of his mates went to jail. Some didn’t make it out alive. He admits he was one decision away from blowing up his own life.Everything changed when he found out he was going to be a father.That moment forced him to clean his life up and commit to becoming the kind of man his kids could look up to. Today, he uses the same discipline, toughness, and physical training that saved him to help disengaged and at-risk teenage boys build self-worth, respect, structure, and purpose.Through Core Strength Fitness and Teens Take Control, Brenden works with young men who are written off by schools, already in youth justice, or heading there fast. His approach is unapologetically old-school, hard physical training, clear rules, consequences, respect for women, responsibility, and contribution to community.In this episode, we talk about nearly going off the rails, losing mates to crime, the fine line between tough love and compassion, why physical suffering under load opens kids up emotionally, what modern boys are being lied to about masculinity, and what actually works if we’re serious about reducing youth crime.This is not theory. This is lived experience, hard conversations, and real outcomes.Subscribe for more conversations on physical, mental, and spiritual fitness.The M26FIT Podcast is proudly hosted by Magnus Olson.Find out more about M26FIT here: https://linktr.ee/m26fit

When Life Looks Good but Feels WrongAlex Terrey & Magnus Olson explore Identity, Purpose, Wellness & Authentic LivingLife can look great on the outside, success, achievement, relationships, status, but still feel off. In this deeply honest conversation, Alex Terrey joins Magnus Olsson to explore what happens when what should feel right… doesn’t.We talk about:🌿 Why life can feel disconnected even when everything seems “good”🌱 The internal experience of identity and self-alignment🔥 Moving beyond surface-level wellness trends🌏 How nature, presence and slowing down reveal deeper truth💭 The tension between who we were… and who we’re becoming🧠 How to make peace with uncertainty and transitionThis isn’t a lecture. It’s a mutual exploration a shared conversation about being human, being present, and finding purpose in a world full of noise.👉 Whether you’re feeling stuck, questioning your path, or navigating a season of transition, this episode will resonate on a deeper level.

I’ve interviewed World Champions, Olympians, Elite Fighters, Entrepreneurs, and Leaders from all walks of life.But Michael Crossland isn’t just another guest.He’s a miracle.A man who was never meant to survive.A man who has endured pain most people couldn’t comprehend.A man who took suffering and turned it into service.When Michael invited me into his home, into his world, I knew this wasn’t going to be a normal podcast.So I packed my bags, grabbed my cameras, and spent 24 hours living alongside him.This episode isn’t about motivation.It’s about truth.The habits behind resilience.The scars that never leave.The faith, perspective, and emotional fitness that carried a boy who shouldn’t be here into a man who now inspires millions.From elite sport to hospital rooms, from global stages to orphanages in Haiti, Michael’s story isn’t something you listen to and forget. It’s something that stays with you.This is not an interview.This is not content.This is a glimpse into a life that almost wasn’t.This is 24 hours with Michael Crossland.Subscribe for more real stories of resilience, purpose, and the human spirit.The M26 Fit Podcast is proudly hosted by Magnus Olson.To find out more about M26 Fit https://linktr.ee/m26fit

In this episode of the M26FIT Podcast, host Magnus Olson sits down with Tim Webb, a former Special Forces Commando and SASR operator, a man who has spent years operating in environments where pressure is relentless, decisions are immediate, and the consequences are real.Tim’s story is not told through war stories or bravado. It’s told through experience, responsibility, and the quiet discipline forged under extreme conditions. From the brutal realities of SAS selection to high-risk deployments, Tim shares what it truly takes to perform when your mind, body, and spirit are pushed to their absolute limits.After leaving the military, Tim faced the challenge many elite operators know too well, the loss of identity, the absence of brotherhood, and the need to redefine purpose in civilian life. He transitioned into high-risk medical roles as an Advanced Care Paramedic, operating offshore in extreme environments, and later founded Soter International, a charity dedicated to teaching tactical medicine and pre-hospital care where seconds matter and lives are on the line.This conversation goes deep into what separates elite performers from the rest.How Special Forces operators think under pressureFear, courage, and whether courage can be taughtIdentity loss and rebuilding life after servicePTSD, transition, and mental resilienceDecision-making systems in high-stakes environmentsWhy spirit must lead mind, and mind must lead bodyThe lessons every man can apply to life, business, and leadershipThis episode is not about combat.It’s about character.It’s about alignment.It’s about becoming the man who can hold steady when life gets heavy.If you are interested in performance, discipline, resilience, and living with purpose, this conversation will challenge the way you think about strength.Welcome to the M26FIT Movement 💪Subscribe 👇

Step inside the mind of five-time marathon champion Pat Carroll OAM, as he joins Magnus Olson for a powerful and inspiring conversation on the M26 Fit podcast. Pat unpacks his unexpected entry into distance running, the mindset that fuelled his sub-2:10 marathon success, and the lessons learnt from decades of elite competition. Now a pioneering running coach, he shares practical wisdom on consistency, mental toughness, and building sustainable fitness at any age. Whether you’re a beginner or a seasoned runner, this episode offers grounded, actionable insights to help you train smarter, push further, and discover what you’re truly capable of.Subscribe for more like this To find out more about M26FIT and join the movement http://linktr.ee/m26fitM26FIT Podcast is Proudly Hosted by Magnus Olson 

This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard.In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or capable of running a marathon in just over three hours. He’s built a life on an unshakeable commitment to serving everyday people.He arrived in Australia in 2009 with nothing. No safety net, no shortcuts, no easy road. What he created from that place was initially a park-based PT sessions that grew into a chain of gyms, a thriving community and a movement around belonging proving that resilience forged in struggle becomes the fuel for purpose.We talk about real transformation.Not filters. Not influencer fitness.Not the quick hacks people crave.We talk about the truth behind discipline, faith, nutrition, community, legacy, and why comfort kills potential.If you’ve ever felt stuck, unfit, disconnected, or unsure where to begin, this conversation is your reminder that strength is built one choice at a time and when you align your Spirit, Mind, and Body YOU are more powerful than you think.This episode will inspire you, challenge you, and call you forward into who you could be.Watch the full conversation NOW and leave us a Comment Subscribe for more Stories that Inspire and Empower to unlock your Potential.To find out more about M26Fit http://linktr.ee/m26fit

Recorded mid-air in the world’s first helicopter podcast, this M26 Fit episode takes you above the clouds with high-altitude mountaineer Oliver Foran. From scaling some of the world’s tallest peaks to battling depression and loss, Oliver’s story is one of raw resilience and purpose. He opens up about his upcoming Sea to Summit world-record attempt, what drives him to keep climbing, and how he’s using adventure to raise awareness for youth mental health. It’s an honest, heart-pounding conversation about courage, purpose, and the climb that happens inside us all.M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.au

10 Meters, One Chance -  Inside The Mind of a Champion with Cassiel Rousseau & Duncan ArmstrongIn Episode #70 M26FIT Host Magnus Olson is joined by Olympic legend Duncan Armstrong as co-host, bringing another level of insight and perspective to an already powerful conversation.Their guest is one of Australia’s brightest rising stars, Cassiel ‘Cassie’ Rousseau, Olympic finalist, Commonwealth Games gold medallist, and Australia’s first-ever World Champion on the 10-meter platform.From acrobatic gymnastics and Australia’s Got Talent to conquering a fear of heights and standing atop the world stage, Cassie’s story is one of transformation, courage, and belief. Together, Magnus and Duncan explore the mindset behind elite performance, the faith, focus, and purpose that define a true champion.With Duncan’s Olympic experience enriching the discussion we’ll literally dive deep into resilience, discipline, balance, legacy, and the quiet moments before the leap when everything is on the line.It’s not just about diving, it’s about life, mindset, and mastering the edge between fear and greatness.🔥 Subscribe, share, and join the movement, M26Fit: Spirit. Mind. Body. Building Lives That Last 💪#M26Fit #CassielRousseau #Olympics #WorldChampion #10MeterDive #MagnusOlson #DuncanArmstrong #M26Podcast #Mindset #HighPerformance #Resilience #Faith #Purpose #Balance #Legacy #ChampionMindset #SpiritMindBody #Motivation #Inspiration #PeakPerformance

He’s been a soldier, a paramedic on the frontlines, a firefighter, and a mines-rescue specialist. Ray Carson has walked through war zones, led missions in some of the most dangerous places on earth, and stared down life-and-death moments most of us can’t imagine.Today, he’s the founder of Xperiences, one of Australia’s leading adventure and team-building facilities on the Sunshine Coast. His mission is simple but powerful: to help people discover strength they never knew they had.In this episode of the M26FIT Podcast, Ray shares the lessons forged under extreme pressure, what really separates those who rise from those who crumble, why identity after the uniform can be a battle of its own, and how nature, resilience, and discomfort can teach us more than any classroom ever will.This conversation isn’t just about war stories. It’s about finding strength, redefining identity, and building the resilience to thrive in every part of life.M26FIT Podcast is proudly hosted by Magnus Olson.If this resonates, like, comment, and share it with a mate.Subscribe for more conversations that build spirit, mind, and body.

Fame - Drugs and a Comeback Built on Faith | Duncan ArmstrongIn this powerful conversation Magnus Olson had the honour to sit down with one of Australia’s most iconic athletes, Duncan Armstrong, Olympic Champion, World Record Breaker, and National Hero. But this goes way beyond just the story of gold medals and glory.After reaching the pinnacle of sport in Seoul, Duncan was thrust into instant fame. Behind the cameras and headlines came the struggles most never saw, the temptations of his new TV world in front of the camera, the spiral into drugs, and his battle to find identity beyond the pool.In this raw and powerful conversation, Duncan opens up about hitting rock bottom, the night that changed everything, and his Come-to-Jesus moment that reshaped his life. Today, he’s a man of faith, a voice of experience, and a leader who speaks openly about resilience, spiritual fitness, sustainable performance, and the power of community.This episode is more than a story of redemption, it’s a reminder that true strength isn’t just about winning, it’s about where you put your faith and what you do when the lights fade.Subscribe for more inspiring stories Find out more about M26Fit http://linktr.ee/m26fit#M26Fit #DuncanArmstrong #OlympicChampion #FaithJourney #PodcastHighlight #Resilience #Redemption #MensHealth #SpiritualFitness #LifeAfterSport #Brotherhood #SustainablePerformance #MindsetMatters #BornAgain #AttitudePowerBalance

Former Australian Federal Police officer Gary Fahey lived a life most could only imagine. From serving as the personal bodyguard to Prime Minister Kevin Rudd, to leading elite Australian Federal Police operations, Gary was on top of the world. Yet behind the scenes, he was battling a darkness that almost destroyed him, depression, a secret gambling addiction that spiralled into millions lost, and a crushing fall from grace.In this raw and unfiltered conversation, Gary opens up about hitting rock bottom, how he rebuilt his life, and why vulnerability, resilience, and accountability became his lifeline. His story is one of redemption, courage, and the relentless pursuit of meaning after devastation.If you’ve ever struggled in silence, felt the weight of failure, or wondered how to rebuild when everything is lost, Gary’s story will inspire you to rise again.👇 Subscribe for more stories of resilience, purpose, and high performance.Proudly Hosted by Magnus Olson To find out more about M26Fit http://linktr.ee/m26fitThis episode dives deep into the spirit, mind, and body of one man’s fight for his life and what we can all learn from it.#M26Fit #GaryFahey #Resilience #MentalHealth #Redemption #Podcast  #MensHealth #Purpose #rebuildinglife #transfermation #faith #blessing #power #innerstrength #yesyoucan #attitudepowerbalance #fitat50 

Ben Cross is a man who has lived the highs and lows of elite sport, from State of Origin battles to the brutal grind of the NRL and English Super League. Known as “The Boss” for his fearless, no-nonsense style, Ben carved out a career built on toughness, discipline, and relentless work ethic.But this conversation goes far beyond tackles and tries. We dive deep into resilience, leadership, and the personal battles that shaped him both on and off the field. Ben opens up about the toughest moments of his career, the lessons he had to learn the hard way, and the mindset it takes to perform at the highest level, then transition to life beyond the game.We cover his approach to coaching men and women at elite levels, the evolution of rugby league over three decades, and why he believes true success isn’t just about physical power, but also about attitude, balance, and legacy.If you’re an athlete, coach, or simply someone striving to be your best, this episode will light a fire in you. Ben doesn’t just talk about building better players — he’s building better humans.Listen now and learn from one of the toughest, most respected figures in the game.M26FIT Podcast Is Proudly hosted by Magnus Olson#M26FIT #BenCross #HighPerformance #NRL #StateOfOrigin #BuiltToLast #SpiritMindBody #MensHealth #Mindset #Leadership

In this episode we focus on high-performance functional health, biohacking, with the founder of Evolved Health Richard Game to uncover what it really takes to live longer, move better, and feel unstoppable.Magnus Olson and Richard discuss his work building cutting-edge wellness programs inside elite health clubs like TotalFusion Platinum to now leading his own optimization company where he blends science with strategy to help people reclaim control of their biology. We break down the biggest mistakes people make with fitness, the truth about hormone health, the role of sleep, supplements, hydration, sunlight, and what longevity really means.If you’re over 40, or just serious about high performance, this conversation is packed with practical takeaways and powerful insight.We also unpack the philosophy of Spirit, Mind, and Body and what Richard believes is the hardest one to master.⚡ Don’t miss this one, hit play now.👇 Like, Subscribe, and Share if this resonated🎙 Hosted by Magnus Olson🔗 Learn more about M26FIT: http://linktr.ee/m26fitChapters include: • Evolved Health: What it is and why it matters • Optimizing hormones for men over 40 • Truth about recovery and longevity • The role of strength, agility, and endurance • Debunking health myths and bad advice • Daily habits, biohacks, and mindset#M26FitPodcast #HealthOptimization #Biohacking #FunctionalMedicine #PeakPerformance #LongevityLifestyle #MensHealth #MindBodyPerformance #WellnessJourney #HighPerformanceLiving #OptimizeYourLife#PerformanceCoach #SpiritMindBody #DisciplineOverMotivation #StrongerEveryDay

From Olympic Silver in 2000 to Cirque du Soleil, and from personal hardship to powerful advocacy, Ji Wallace’s story is one of gravity-defying resilience.In this exclusive interview, Magnus Olson sits down with Ji who opens up about the highs and lows of his journey. From jumping on trampolines as a kid in Logan to becoming Australia’s first Olympic gymnastics medallist, Ji takes us through his triumph at Sydney 2000, the roar of the home crowd, and the moment he knew his life had changed forever.We talk spirit, mind, and body. We unpack injuries, identity, legacy, coaching, and how the lowest points in life can become your greatest launchpads. Ji’s mindset, honesty, and heart will inspire you to bounce back from anything.This is the untold story of what it truly means to fly.The M26FIT Podcast Hosted by Magnus OlsonListen to THE FULL INTERVIEW NOW#JiWallace #Olympics #M26Fit #SilverMedalist #Resilience #CirqueduSoleil #LGBTQ #HIVAwareness #AthleteMindset #Podcast

On Episode #63 of the M26Fit Podcast, Magnus Olson sits down with a man who lives and breathes performance, in both body and soul.Andrew Szumowski is a triathlete, musician, and everyday warrior who proves that age is no barrier to passion, purpose, and progress.From performing live on stage to pushing through the pain of endurance races, Andrew shares his unique journey of discipline, creativity, and longevity. We dive into mindset, training, recovery, and what it truly means to keep evolving after 50.This conversation explores how movement fuels mental health, how music unlocks flow, and how staying connected to your spirit is the foundation for lasting strength.What we talked about:How triathlon sharpened his disciplineWhat performing in front of thousands taught him about pressureThe importance of spiritual alignment in a noisy worldLessons every man over 45 should hearAnd the rhythm between training, recovery, and real lifeWhether you’re an athlete, artist, or man looking to reclaim your fire, this episode will move you.🎧 Subscribe for more stories that align spirit, mind, and bodyShare this with someone who needs that extra boostTo know more about M26FIT http://linktr.ee/m26fit#BuiltToLast #M26Fit #TriathleteMindset #AndrewSzumowski #triathlon #music #lovemylife #50+men #athlete 

What happens when life knocks you flat and everyone writes you off?If you’re Ian “Powerhouse” Jacobs, you make a comeback, and break a Guinness World Record at 39 years old, after already being a 3-time World Champion.In this jaw-dropping episode of the M26Fit Podcast, Ian opens up about the fights that mattered most, not in the ring, but in life.This is about pain, purpose, and what it really means to be a man who refuses to stay down.🎯 From elite mindset strategies🔥 To the truth about recovery, legacy, and self-belief💥 To the raw story behind Thundaball and his new missionThis one’s unmissable for any man over 40, or anyone chasing greatness.Watch it. Live it. Share it & Subscribe to see more 👇#IanJacobs #M26Fit #ComebackStory #PainToPower #MensHealth #MindsetShift #Thundaball #FighterSpirit

M26FIT Host Magnus Olson sits down with Dr. Simon Baarbé to expose the truth about men’s health over 40, from declining testosterone and hidden hormonal imbalances to breakthrough strategies in longevity, performance, and mental resilience. A former private intelligence analyst turned high-performance doctor, Simon’s unique journey gives him a cutting-edge view of what it really takes to stay strong, sharp, and healthy for decades to come.Inside this episode: • The real reason testosterone levels are crashing and how to fix it • Why biohacking isn’t hype (if done right) • The new rules of strength, endurance, and recovery • Spiritual fitness and aligning with something greater • How to extend not just lifespan, but healthspan • Cold plunge vs infrared sauna, wearable tech, and the best time to trainThis one’s for the men who refuse to coast into midlife and want to dominate it instead.🎧 Listen, learn, and take control of your future.📲 Don’t forget to like, comment, and subscribe for more episodes on elite health, performance, and longevity.#M26Fit #MensHealth #Testosterone #Longevity #Biohacking #SimonBaarbé #SpiritualFitness #PreventiveMedicine #HighPerformance

What happens when the biggest opponent isn’t across the field, but inside your own mind?Dan Hunt played 150+ games at the highest level in rugby league. But his toughest battle came in silence, when the lights went out, the crowd disappeared, and mental illness hit hard.In this raw and powerful episode of The M26Fit Podcast, recorded in collaboration with The Mastering Podcast, Dan shares:•The dark truth behind the “tough guy” culture in elite sport•His diagnosis with bipolar disorder and how it became his mission•The mental toll of social media, injury, identity loss, and transition after sport•The rise of mental health awareness and where we’re still falling short•What a mentally healthy workplace actually looks like•The surprising power of movement, connection, and routine•Practical advice for anyone feeling stuck, overwhelmed, or burnt outDan is now the founder of The Mental Health Movement, leading real change across Australia’s workplaces and industries.This episode will challenge you, inspire you, and might just be the spark someone needs to keep going.Like, share, and comment if you believe strength and vulnerability can and should coexist.Subscribe for more conversations that power your spirit, mind, and body.#DanHunt #MentalHealth #RugbyLeague #MensMentalHealth #Resilience #TheMentalHealthMovement #NRL #M26Fit #MentalToughness #Leadership #WorkplaceWellbeing #BuiltToLast

50 ultra marathons in 50 days. 53 years old. Full-time job. No carbs.Meet Rob Bound, better known as The Carnivore Runner, a man who defies every mainstream belief about health, aging, and performance.In this powerful episode of the M26Fit Podcast, Magnus Olson dives deep with Rob on his incredible transformation, running ultra marathons on a meat-based diet while juggling work, family, and purpose. His passion for homelessness and his ambitious fund raising goals to bring much needed support to a growing crisis.At 53, Rob is fitter than ever, and he’s doing it with a fuel plan most experts would call crazy.But it’s working.Rob’s version of carnivore includes:•Red meat, whole eggs, butter, cheese, and other full-fat dairy•Zero processed food, sugar, or seed oils•A commitment to showing what’s possible at any ageIn this episode, Rob shares:•How he ran 50 x 50km ultras in 50 days without breaking down•What he eats daily (and how much!)•The mental edge that keeps him going long after his body wants to quit•The science, controversy, and results behind his diet•Why he’s building a lifestyle, not just chasing a goalThis is about discipline, energy, and taking ownership of your health, regardless of age or opinion.SUBSCRIBE for more stories like this on M26Fit:https://www.youtube.com/@M26FitFOLLOW Rob Bound (The Carnivore Runner):Instagram: @thecarnivorerunnerFOLLOW M26Fit on Instagram:@m26fitLISTEN on Spotify, Apple & more:https://linktr.ee/m26fit#CarnivoreRunner #M26FIT #RobBound #50Ultras50Days #AnimalBasedDiet #UltraMarathon #Mindset #Longevity #Discipline #HighPerformance

In this powerful episode of the M26Fit Podcast, the mic flips as rugby league legend Justin Hodges steps in with Ben Maher to interview M26Fit founder Magnus OlsonFrom humble beginnings from a Swedish Immigrant to carpenter to leading multi-million-dollar property developments and now building a movement focused on physical, mental, and spiritual fitness. Magnus shares the real, raw journey behind M26Fit.We dive deep into: • The turning point that made him choose purpose over pressure • How he rebuilt his identity after burnout • His mission to help high-performing men build strength that lasts • The daily habits and mindset shifts that changed everythingThis is more than a conversation, it’s a blueprint for men ready to take command of their health, leadership, and legacy.Watch now and discover what it truly means to be Built to LastSubscribe 👇#M26Fit #JustinHodges #MensHealth #Resilience #BuiltToLast #Leadership #HighPerformance #MindBodySpirit

What separates champions from the rest? How do elite athletes, top executives, and high performers train their minds for success?Magnus Olson sits down with Dr. Phil Jauncey, one of the world’s most sought-after performance psychologists. Phil has worked with Elite Sporting Teams, Olympians, professional athletes, business leaders, and military personnel, helping them break mental barriers and achieve peak performance under pressure.In this episode, we dive into:The mindset hacks that separate winners from everyone elseWhy mental toughness is a myth (and what works instead)The real reason people choke under pressure, and how to prevent itHow to train your brain for resilience, confidence, and focusThe biggest mistakes high achievers make when trying to improve performanceThis is a must-listen for anyone looking to level up their mental game, whether in sport, business, or life.It’s time to start training your mind like the pros! Don’t forget to subscribe to our channel, drop a comment with your favourite insight, and share this with someone who needs to hear it #M26Fit #PhilJauncey #PeakPerformance #MentalToughness #EliteMindset #TrainYourBrain #WinningMindset

Storytelling in sports as a tool for connection. In collaboration with the Mastering Podcast we experience the extraordinary journey of elite athletes as Magnus Olson and co host Don Sanka  dive into the world of track and field, highlighting the challenges and triumphs faced by Riley Day and Cedric Dubler. Both athletes share their personal stories, as Riley unveils the mental resilience required as she transitions from sprinting to the grueling 400-metre race. • Transitioning from the 200m to the 400m• Overcoming injuries and setbacks• The mental fortitude needed for elite competition• Growth of athletics in Australia• Insights from Riley Day and Cedric Dubler's journeys• The role of sponsorship in an athlete's career• Importance of building a supportive communityThis gripping conversation covers the complexities of overcoming injuries and the unwavering determination needed to chase Olympic dreams. Explore the community that champions one another and the rise of athletics in Australia, inspiring future generations to break barriers.We discuss the essential role of sponsorships that support athletes in their careers, revealing how strategic planning and authenticity can create powerful partnerships. The dynamics of storytelling in sports take centre stage, illustrating how sharing personal journeys can foster deeper connections with fans and sponsors alike.Whether you're an aspiring athlete or a sports enthusiast, this episode is a compelling exploration of the grit and determination found in the realm of athletics. Subscribe, share, and join us on this thrilling adventure!

Mental health in construction is still a massive issue. But what if a bold work shirt could spark life-saving conversations?In this powerful episode of The M26Fit Podcast, Magnus Olson sits down with Ed Ross, co-founder of TradeMutt, the Aussie workwear brand that’s making mental health impossible to ignore on job sites across the country.We dive deep into the real struggles tradies face, the culture shift happening in the industry, and what still needs to be done to support mental health in construction.In this episode, we cover:The story behind TradeMutt and why a couple of chippies decided to tackle mental health head-onHow the industry has evolved over the last decade - are tradies finally talking about their struggles?The barriers that still exist - what’s holding men back from opening up?How partners and families play a role in supporting tradies struggling with mental healthThe impact of This Is A Conversation Starter (TIACS) and how many lives it’s helpingThe pressures tradies face today - resilience, stress, alcohol, and mental healthThe role of fitness, nutrition, and sleep in tradie well-beingWhat more can be done? The future of mental health awareness in the industryWhere TradeMutt is heading next—could it go global?This episode is for every tradie, business owner, and anyone who cares about mental health. The stigma around men’s mental health is still real—but conversations like this are helping to break it.Drop a comment below: What do YOU think is the biggest mental health challenge in the trades today?Like, share & subscribe for more real conversations about physical, mental, and spiritual fitness.Follow TradeMutt & TIACS:https://www.instagram.com/trademutt?igsh=cWN2ZmJlaWVvYWNx

“He actually Ran Around the World. This Is His Story.”“What does it take to run around the world?For Tim Franklin, it wasn’t just about covering miles it was about conquering the limits of the human mind and body. In this epic episode of M26Fit, Magnus sits down with Tim as he shares the raw, unfiltered truth behind his journey: battling extreme weather, facing crushing exhaustion, and pushing through moments when quitting felt easier than going on.But Tim didn’t quit.He ran through pain. Through fear. Through doubt. Through heat. Through the freezing coldAnd he discovered something most people never will know what’s possible when you refuse to give upIf you’re looking for motivation, resilience, and a story that proves you’re capable of more than you think, hit play. Get inspired. Then go and achieve your dreamsSubscribe for more stories that challenge the limits of human potential #M26Fit #TimFranklin #MindsetMatters #UltraRunning #Resilience #Inspiration #MentalToughness #GlobalRunner #PersonalGrowth #HumanPotential #ultramanStatistics:Ran over 26,246 kms in 576 days 2nd fastest251,350m elevation 622 consecutive marathonsRan average of 46kms with 460m elevation everyday for 19 months 19 Countries 5 Continents 

Episode #53 - What happens when a man entrenched in a life of crime, drugs, and gangs encounters a force that changes everything? Tony Hoang’s story is one of the most dramatic and inspiring transformations you’ll ever hear.🔥 In this jaw-dropping interview with Magnus Olson, Tony reveals:How he rose through the ranks in the dangerous underworld.Explaining Spiritually FitnessThe life-altering moment that forced him to confront his choices, in his come to Jesus momentHow he found redemption and a higher purpose as a pastor.This isn’t just a story about survival—it’s about breaking chains, finding hope, and proving that no one is beyond the reach of change.If you’re looking for a story that will challenge your perspective, ignite your faith, and remind you of the power of second chances, this is it!👉 Don’t miss out—watch now to witness Tony’s powerful transformation!🎥 Like, share, and subscribe to help spread this message of transformation to someone who needs it.#GangsterToPastor #LifeTransformation #RedemptionStory #Inspiration #TonyHoang #SecondChances #spiritualfitness #cometojesus

In Episode #52 Magnus sits down with his favourite co host Conrad Leisemann to chat with Lachie Stewart & Matt Lancashire. We discuss Lachie’s ambition goal of running 58 consecutive marathons 🏃‍♂️in 58 days across every state/territory in the USA 🇺🇸 & Australia 🇦🇺 commencing in late January 2025 to raise money for Mental Awareness Foundation. We discuss “why” he’s doing it, the challenges he’ll likely face including running in temperatures from -15 🥶 to over 40 degrees 🥵 and what we’re truly capable of achieving 🏆We also talk about all things in Mens Fitness/Health/Wellness 💪hearing from close friend & training partner Matt, one of Brisbane’s best Real Estate agents. The conversation shares plenty of stories and laughs 🤣Definitely one of my favourite episodes which I’m sure everyone will find inspiring and you’ll be empowered to get out there and chase your dreams 🫵Please 🙏 hit the SUBSCRIBE button NOW 👇 lets kick back and enjoy this awesome episode 🎙️😊Check out our Socials http://linktr.ee/m26fithttps://www.instagram.com/m26fit?igsh=MWt4eHBwZzJkMWJxdw%3D%3D&utm_source=qr

In Episode #51 of the M26 FIT Podcast, Magnus Olson sits down with Raymond Wood, a renowned football professional, often referred to as the "Football Architect." Raymond shares his incredible journey from a football-loving teen to an influential figure helping aspiring young players achieve their dreams. He dives into his mission of nurturing talent through Euro Football Star and Professional Player Pathway. He emphasises the mantra that "talent is made, not born," breaking down the components through the eight pillars of their program.Learn more about Raymond Wood: https://eurofootballstar.com/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #50 of the M26 FIT Podcast, Magnus Olson sits down with Olympic Gold Medalist, Kyle Chalmers. Kyle shares his story of resilience, mental wellness, and passion for swimming. From overcoming challenges to launching the Chalmers Swim Academy, Kyle discusses balancing elite competition with personal life and his mission to promote water safety and self-belief.Learn more about Chalmers Swim Academy: https://www.chalmersswim.com/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #49 of the M26 FIT Podcast, Magnus Olson sits down with Anthony Noud founder of Awakened Lifestyles. Anthony shares his incredible journey from struggling with substance addiction during his teenage years to turning his life around by embracing fitness, coaching, and deep personal development. The conversation delves into Anthony's personal experiences, the challenges he faced, and how he emerged resiliently, creating a strong foundation of spiritual fitness and mental resilience.Learn more about Awakened Lifestyles: https://www.awakenedlifestyles.com.au/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #48 of the M26 FIT Podcast, Magnus Olson sits down withh Jharal Yow Yeh, former rugby league player. Known for his tenacity and resilience, Jharal reflects on his journey from his Indigenous All Stars debut at just 19, to the horrific injury that threatened his ability to walk. Now focused on mentoring and inspiring the next generation of athletes, Jharal shares personal insights into overcoming adversity and leveraging his platform to make a difference in the community.Throughout the episode, Jharal opens up about the struggles he faced both during and after his rugby career. He talks candidly about the mental health challenges that arose post-retirement and how he navigated depression and addiction. He shares how seeking help and staying connected with his roots played a pivotal role in his recovery. M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #47 of the M26 FIT Podcast, Magnus Olson sits down with Ryan Scilipote & Logan Baker, two passionate mental health activists and entrepreneurs. The conversation explores their paths from the security industry to founding Pantheon, an NDIS business that focuses on providing authentic and compassionate care to those with disabilities and mental health challenges. This episode centers around the power of perspective and how it is a guiding principle for our lives. They also discuss the importance of physical and mental health through activities such as hiking and breath work.Learn more about Pantheon: https://pantheoncare.com.au/Learn more about Aegis Foundation: https://www.instagram.com/aegisfoundationaustralia/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #46 of the M26 FIT Podcast, Magnus Olson sits down with Andy Brownhill, a fantastic rugby union coach. With insights gathered from his extensive career in both the UK and Australia, Andy shares his philosophy of prioritising character and open-mindedness in player development, and how these attributes shape the successful rugby stars of tomorrow.Throughout the conversation, Andy reveals his strategic vision for rugby at Churchie and beyond, emphasising the importance of nurturing talent both on and off the field. He highlights the challenges of coaching within a competitive framework and the critical role of mental resilience in sport.M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #45 of the M26 FIT Podcast, Magnus Olson sits down with Brien Seeney, known on social media as the NRL Physio. They delve into the complexities and nuances of sports-related injuries, mindset, and rehabilitation. With a wealth of experience working with elite athletes and everyday people alike, Brien offers listeners a deep dive into the critical aspects of physiotherapy and injury management.Follow Brien Seeney on InstagramM26 FIT InstagramM26 FIT FacebookM26 FIT WebsiteProduced & edited by StoryRocket

In Episode #44 of the M26 FIT Podcast, Magnus Olson sits down with Dean Hewitt & Tahli Gill, Australia's first Olympic curlers. They discuss the intricacies of curling, likened to lawn bowls on ice, and the precise skill set needed to excel in this unique sport. Throughout the discussion, Dean and Tahli emphasise the importance of physical fitness, mental resilience, and strategic preparation in their sport. They share personal anecdotes about handling pressure and maintaining confidence, with key strategies like visualisation and effective communication. M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #43 of the M26 FIT Podcast, Magnus Olson sits down with Justin Hodges, an NRL Legend. From the training sessions and the highs of premiership victories to the challenges of injuries and transitioning sports, Hodges provides a detailed recount of his experiences. His insights into the evolving culture of rugby, his deep relationship with coach Wayne Bennett, and his foray into professional boxing paint a vivid picture of resilience and determination.M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #42 of the M26 FIT Podcast, Magnus Olson sits down with AFL superstar Lachie Neale, co-captain of the Brisbane Lions. Magnus and Lachie discuss the unique challenges faced by professional sportspeople, especially the pressures of social media and media scrutiny. Neale also sheds light on mental resilience practices, including meditation and mental imagery, which have been crucial to his preparation and recovery. The conversation treads into the Brisbane Lions' culture under coach Chris Fagan, emphasising the growth mindset and the importance of enjoying the game. Lachie reflects on his career's pivotal moments, family support, dealing with pressure, and his vision for the future.M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In this special episode of the M26FIT Podcast, we switch things up and interview founder & host, Magnus Olson, offering a deep dive into the life of this dynamic entrepreneur and health enthusiast. The conversation explores the significant influence of Magnus's early life, his journey through the construction industry, his passion projects, and the genesis of the M26 FIT brand.Throughout the episode, Magnus candidly discusses his personal challenges, including the difficulties of balancing a high-responsibility job with family life and overcoming personal adversity. Magnus highlights the importance of health and mental well-being amidst the demands of an executive lifestyle. As a reflection of his guiding principles, Magnus provides actionable insights into fitness, nutrition, and the power of consistent self-improvement.M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #40 of the M26 FIT Podcast, Magnus Olson sits down with Chirs Lynn, professional cricketer. From playing for Queensland and Australia to becoming a global T20 superstar, Chris shares the highs and lows of his career, including the challenges of injuries and his decisions to focus on T20 cricket.Chris Lynn recounts his spectacular moments on the field, like hitting one of the biggest sixes at the Gabba and his memorable innings in various cricket leagues. He discusses the evolution of T20 cricket, highlighting its transformation from a more relaxed format to the highly competitive and professional league it is today. Lynn also sheds light on his mental toughness, training routines, and the critical role of staying positive and focused.Learn more about PlayBook Coach: https://www.playbook.coach/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #39 of the M26 FIT Podcast, Magnus Olson sits down with Guy Leech, former world Ironman champion and a prominent figure in surf lifesaving. Guy shares insights into his training regimen, mental preparation, and the necessary ingredients for success in endurance sports. He describes his experience competing against other elite athletes and highlights significant victories throughout his lifeLeech delves into his transition from competitive sports to business, discussing the founding of his defibrillator company, Heart 180, after a life-altering event. His passion for promoting cardiac health shines through as he explains the societal impact of his work.Learn more about Heart 180Get your blood test todayM26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #38 of the M26 FIT Podcast, Magnus Olson sits down with Dr Kellie Rose, who shares her profound knowledge and personal journey in the realm of exercise science and burnout recovery. From a sport-loving youngster to a driven professional facing a startling burnout, Dr. Rose's narrative is both compelling and educational.The conversation delves into the significant impact of stress management, self-awareness, and the importance of prioritising health for overall well-being. Dr. Kellie reflects on her experiences, providing valuable lessons on recognising the signs of burnout and the importance of creating boundaries. Learn more about Dr Kellie Rose: https://www.drkellierose.com/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #37 of the M26 FIT Podcast, Magnus Olson sits down with Chris Parsons, a presenter & producer for Channel 7, whose career has spanned various realms of media from television presenting to producing and an enthralling TED Talk performance. Chris shares his journey of development to the vision and manifestation practices that propelled him to media success.Connect with Chris: https://www.instagram.com/mrchrisparsons/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #36 of the M26 FIT Podcast, Magnus Olson sits down with Natalie Cook, a five-time Olympian, Gold and Bronze Medallist in beach volleyball. A passionate athlete advocate, Natalie has always been a champion of the transformational power of sport and the life lessons learnt pursuing your dreams.Serving as a Director of Brisbane 2032, Olympic and Paralympic Games Organising Committee, and holding a position on the World Olympians Association Board, Natalie is a firm believer in the Games' potential to create enduring legacies for individuals, businesses, and society as a whole. Learn more about Natalie Cook: https://www.nataliecook.com/M26 FIT:Instagram: http://instagram.com/m26fitFacebook: https://www.facebook.com/people/M26FIT/100077971028371/Website: http://m26fit.auProduced & edited by StoryRocket

In Episode #35 of the M26 FIT Podcast, Magnus Olson sits down with Jeff Horn, Former World Champion Boxer & Frank Mechler, Co-Founder of Bullyproof Australia. In this power-packed episode, Jeff provides a candid look into his mental preparation for iconic bouts, including his historic showdown with Manny Pacquiao, offering an inside look at the strategy, mental fortitude, and training that propelled him to victory.Frank Mechler complements the tale with insights into their joint venture, Bullyproof Australia, illustrating their shared commitment to empowering youth through resilience training. The episode not only highlights Jeff's career inside the ring but also takes a deep dive into their collaborative efforts to combat bullying through education and mentorship.Discover more about Bullyproof: https://bullyproofaustralia.org.au/M26 FIT:Instagram: http://instagram.com/m26fitWebsite: http://m26fit.auProduced & edited by StoryRocket