From Missed Lifts to Mastery: Unlocking Powerlifting Potential

Send us Fan MailToday’s conversation revolves around our journey into the world of powerlifting as we prepare for our first competition. We discuss techniques, training strategies, and the importance of lifting with proper form, while sharing our personal goals and experiences with the sport. • Reflecting on our first powerlifting competition experience • Committing to future competitions and the Gods of Iron event • Importance of training programs like Lift Big, Eat Big • Understanding age and weight classification in powerlifting • The role of proper technique and mindset in lifting • Emphasizing camaraderie in the powerlifting community • Importance of mental resilience in achieving fitness goalsBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com