EPISODE · May 27, 2026 · 58 MIN
022: Dr. Jeffrey Bone on Pain, Grief, and Practical Coping Skills
from Call Her Cat · host Catherine York
Cat York interviews Dr. Jeffrey Bone — chronic illness coach, author, and host of To the Bone — about his personal journey from years of misdiagnosis to a diagnosis of chronic inflammatory response syndrome and common variable immune deficiency. He describes the emotional toll of not being believed, the hidden loneliness of chronic illness, and the long road to proper treatment.Dr. Bone shares practical mental tools for coping with pain and uncertainty, including expressive writing, asking for help, setting boundaries around online research, and using creative expression to rebuild identity and purpose. This episode offers validation, concrete strategies, and a message of community for anyone navigating long-term illness. To learn more about Dr. Jeffrey Bone, his podcast or to purchase his books please visit: drbone.live Dr. Bone can also be found on Threads @restless.human.studio Love the conversation? Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! linktr.ee/callhercatpodcast Crisis & Mental Health Support: Connect with support for mental health, substance use, and suicidal crises by texting your zip code to HELP4U (435748) The Center for Chronic Illness is a national nonprofit organization serving patients and their loved ones across the United States and in a number of other countries. Their mission is to promote well-being and decrease isolation for those impacted by chronic illness through support and education. CCI focuses on three main pillars in providing support and education to the chronic illness community: Emotional Well-being, Health Education, and Community.Send us Fan MailSupport the showThanks for listening to this episode of the podcast! If you enjoyed today’s conversation, please follow or subscribe to the show so you never miss an update. Reach me at Callhercatpodcast@gmail
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Cat York interviews Dr. Jeffrey Bone — chronic illness coach, author, and host of To the Bone — about his personal journey from years of misdiagnosis to a diagnosis of chronic inflammatory response syndrome and common variable immune deficiency. He describes the emotional toll of not being believed, the hidden loneliness of chronic illness, and the long road to proper treatment. Dr. Bone shares practical mental tools for coping with pain and uncertainty, including expressive writing, asking f...
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022: Dr. Jeffrey Bone on Pain, Grief, and Practical Coping Skills
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