EPISODE · Jan 11, 2026 · 28 MIN
From New Year Resolutions
from Transform Your Talk · host Transform Your Talk
Jeff and Jenna kick off the 2026 New Year with a fresh mindset and a realistic plan for growth. In this episode, they dive into the power of New Year’s resolutions, why we make them, why they sometimes fade, and how to approach them in a way that actually sticks. They explore practical tools and strategies to help you stay consistent, build on the progress you’re already making, and turn small habits into meaningful change. Whether you’re setting bold new goals or refining what’s already working in your life, this conversation is all about self-improvement that feels achievable, motivating, and sustainable. Tune in for inspiration, reflection, and actionable tips to help you move forward with purpose in the year ahead.
What this episode covers
Jeff and Jenna kick off the 2026 New Year with a fresh mindset and a realistic plan for growth. In this episode, they dive into the power of New Year’s resolutions, why we make them, why they sometimes fade, and how to approach them in a way that actually sticks. They explore practical tools and strategies to help you stay consistent, build on the progress you’re already making, and turn small habits into meaningful change. Whether you’re setting bold new goals or refining what’s already working in your life, this conversation is all about self-improvement that feels achievable, motivating, and sustainable. Tune in for inspiration, reflection, and actionable tips to help you move forward with purpose in the year ahead.
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From New Year Resolutions
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