From Numbness to Aliveness: Reconnecting with Your Senses

from Healing Our Grieving Hearts Podcast

IntroductionTopic Introduction [00:56]Main TopicsUnderstanding Numbness in Grief [02:25]Why Reconnecting with the Senses Matters [03:50]Gentle Ways to Reawaken the Senses [05:15]Personal Reflection [07:26]Integrating Sensory Practices into Daily Life [09:32]Closing [10:54]Additional Resourceshttps://healingourgrievinghearts.com/https://purpose.healingourgrievinghearts.comhttps://healingourgrievinghearts.com/mediahttps://www.facebook.com/kay.fontana

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This episode is 13 minutes long.

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This episode was published on August 30, 2025.

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