From Offseason to Prep! Keys to a Smooth Transition

What this episode covers

As bikini competitors, we make it look easy! But we all know the transition from an improvement season or off season into a competition prep is ANYTHING but easy! Amy and Leemarie give some good tips to make the transition smooth and intentional so you can make the most of your time living that prep life! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 1st Phorm Level 1 Protein: https://1stphorm.com/?a_aid=glamgirlbikini Watch on YouTube: Glam Girl Bikini Join the Team: https://www.glamgirlbikini.com/get-started/

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 20 minutes long.

When was this Prep Life episode published?

This episode was published on June 10, 2024.

What is this episode about?

As bikini competitors, we make it look easy! But we all know the transition from an improvement season or off season into a competition prep is ANYTHING but easy! Amy and Leemarie give some good tips to make the transition smooth and intentional so...

Can I download this Prep Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.