EPISODE · Dec 16, 2021 · 28 MIN
From Olympic Marathon Runner to Bodybuilder with Ryan Hall
from On Track With Annie · host Annie Cooper
Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History. - Ryan discusses his training when doing distance running and how brutal the training got. -Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle. - His diet and training regimen now - His previous and upcoming strength and endurance challenges - What's next? @annietunesin
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From Olympic Marathon Runner to Bodybuilder with Ryan Hall
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