From Orangetheory Fitness to CrossFit and Beyond with Emily Lasko

On this episode, I sit down with Emily Lasko who has lived multiple careers in the fitness industry during her short tenure. She worked her way through the Orangetheory corporate ladder to become a leading Studio Manager, learning the in's & out's of a polished franchise business. Then she would take a marketing & brand developing role with her home gym, CrossFit Grandview, to help them launch their online fitness service. And now her career has taken her to an emerging market, the rise of high-end fitness facilities within residential communities & apartments. Emily is legit AF and I think she's got a ton of experience and insider tips that could help you - Enjoy! You can reach Emily at @coachlasko and www.coachlasko.com