From Out Of The Hole, To Being Whole. Featuring: Samantha Burgos

On this weeks episode of OFF THE STRENGTH the guys close out the season with special guest Samantha Burgos personal trainer, plant-based health coach, and host of the Feel Better Naked Podcast and discuss the impact of a holistic approach to wellness on overall happiness and confidence, the importance of being comfortable alone in your own skin, choosing your mood, soul alignment and peace, the impacts of this year on growth, best moves to boost up the bass when you shaping them cakes and so much more! For more with Samantha, catch her at: IG @Sami_burgos For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!