From Overwhelm to Alignment: The Ball Drop Model for Prioritizing Your Life | The Making of Me episode artwork

EPISODE · Jun 30, 2026 · 29 MIN

From Overwhelm to Alignment: The Ball Drop Model for Prioritizing Your Life | The Making of Me

from THE MAKING OF ME · host Aro Benaiah Kehinde

What if the secret to getting more done wasn't working harder — but knowing exactly what to let go of?In this practical and eye-opening episode of The Making of Me Podcast, executive coach Crystal Bell introduces her transformative "Ball Drop Model" — a powerful framework for managing overwhelm, finding clarity, and finally focusing your energy on what truly matters.🎯 In this episode, you'll discover:How the Ball Drop Model works — and why it changes everything about how you prioritizeThe difference between glass balls, rubber balls, and disco balls in your life and workWhy working harder is rarely the answer to feeling overwhelmedHow to let go of distractions without guilt and focus on what truly countsPractical steps to move from chaos to calm in your daily lifeHow to find alignment and clarity even when everything feels urgentIf you're drowning in to-do lists and competing priorities — this episode will give you the framework to finally breathe again.🔗 Connect with Crystal Bell for coaching & resources: https://clarity-with-crystal.com/🔗 Connect with Crystal Bell on LinkedIn: https://www.linkedin.com/in/crystal-ivy-bell📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one "rubber ball" in your life you could afford to drop today?#Overwhelm #Prioritization #LifeCoaching #CrystalBell #MakingOfMePodcast #BallDropModel #Podcast #Productivity #Clarity #TimeManagement #ExecutiveCoaching #WorkLifeBalance #Focus #PersonalGrowth #Alignment

What if the secret to getting more done wasn't working harder — but knowing exactly what to let go of?In this practical and eye-opening episode of The Making of Me Podcast, executive coach Crystal Bell introduces her transformative "Ball Drop Model" — a powerful framework for managing overwhelm, finding clarity, and finally focusing your energy on what truly matters.🎯 In this episode, you'll discover:How the Ball Drop Model works — and why it changes everything about how you prioritizeThe difference between glass balls, rubber balls, and disco balls in your life and workWhy working harder is rarely the answer to feeling overwhelmedHow to let go of distractions without guilt and focus on what truly countsPractical steps to move from chaos to calm in your daily lifeHow to find alignment and clarity even when everything feels urgentIf you're drowning in to-do lists and competing priorities — this episode will give you the framework to finally breathe again.🔗 Connect with Crystal Bell for coaching & resources: https://clarity-with-crystal.com/🔗 Connect with Crystal Bell on LinkedIn: https://www.linkedin.com/in/crystal-ivy-bell📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one "rubber ball" in your life you could afford to drop today?#Overwhelm #Prioritization #LifeCoaching #CrystalBell #MakingOfMePodcast #BallDropModel #Podcast #Productivity #Clarity #TimeManagement #ExecutiveCoaching #WorkLifeBalance #Focus #PersonalGrowth #Alignment

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From Overwhelm to Alignment: The Ball Drop Model for Prioritizing Your Life | The Making of Me

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This episode was published on June 30, 2026.

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What if the secret to getting more done wasn't working harder — but knowing exactly what to let go of?In this practical and eye-opening episode of The Making of Me Podcast, executive coach Crystal Bell introduces her transformative "Ball Drop Model"...

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