From Overwhelmed to Aligned

Episode 192: Join Kadie for a personal check-in on navigating a season of expansion—balancing success, energy, and emotional well-being. This episode explores how seasonal shifts impact the body and mind, while offering grounding practices through astrology, crystals, and daily ritual.From managing high-energy seasons to building more sustainable routines, this conversation is a reminder that growth can be both expansive and supported. Plus, a look ahead at upcoming community experiences designed to help you stay aligned as you evolve.self-care, energy management, seasonal shifts, astrology, crystals, mental health, personal growth, wellness, grounding, communityManaging energy during periods of growth and successThe impact of seasonal transitions on mood, body, and nervous systemGrounding tools: crystals, rituals, and daily practicesBuilding sustainable routines during high-energy seasonsSummer Solstice event and intentional community buildingSummer Solstice LA Event — https://www.eventbrite.com/e/1985756813083?aff=oddtdtcreatorBloom Sparkling Energy — https://amzn.to/4epTG1B