From Overwhelmed to in Control: Your 1% Money Reset episode artwork

EPISODE · May 22, 2026 · 39 MIN

From Overwhelmed to in Control: Your 1% Money Reset

from 1% Happier & Healthier

🎧 From Overwhelmed to in Control: Your 1% Money ResetAre You Avoiding Your Finances? Straight-Talking Advice That Puts You Back in Control with Hilary Carden✨ Episode OverviewIn this episode, we’re joined by straight-talking financial adviser Hilary Carden, who cuts through the noise and gets real about money.If your finances feel overwhelming, confusing, or something you keep putting off — this conversation is exactly what you need.Hilary shares practical, no-nonsense advice to help you understand where you are, take back control, and start making confident decisions about your money.Because just like everything in life… small steps make a big difference.💡 What We Talk AboutWhy so many people avoid looking at their financesThe first step to getting back in control (and it’s simpler than you think)Understanding what’s coming in vs going outWhy clarity is more powerful than complexityCommon mistakes people make with moneyHow to start planning for the future without feeling overwhelmedThe importance of taking responsibility for your financial life🔍 Key TakeawaysAvoidance makes everything worse → awareness is the first stepYou don’t need to know everything → just start where you areClarity creates control → know your numbersSmall changes add up → consistency beats big gesturesYour money decisions shape your future → be intentional💸 The 1% Money ResetIf your finances feel out of control, start here:Look at your bank account (no judgement)Write down what’s coming in and going outIdentify one small change you can make this weekSet a regular “money check-in” timeSimple. Powerful. Life-changing.❤️ Why This MattersMoney impacts every part of your life — your stress levels, your choices, your freedom.When you feel in control of your finances, everything else feels lighter.🔗 Connect with HilaryFind out more about Hilary Carden and her straight-talking approach to money https://cardens.co.uk/🎙️ Loved This Episode?If this episode resonated:Share it with a friend who’s been avoiding their financesFollow the podcast for more simple, powerful life shiftsLeave us a review — it helps more women take that first stepA big thank you to Pixabay for providing our intro and outromusic, "Inspirational Background" by AudioCoffee.Ann & SallyxxStay Connected with UsFollow us on Instagram: @happierandhealthier__Linktree https://linktr.ee/1percenthappierandhealthier?utm_source=linktree_profile_share&ltsid=b9597c65-087c-4a48-9642-ff737e7ee46dFacebook https://www.facebook.com/share/g/17An2r6AFE/? Have questions or want to join our Facebook community?Reach out to us at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 22, 2026

Embed this episode

NOW PLAYING

From Overwhelmed to in Control: Your 1% Money Reset

0:00 39:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 1% Happier & Healthier?

This episode is 39 minutes long.

When was this 1% Happier & Healthier episode published?

This episode was published on May 22, 2026.

Can I download this 1% Happier & Healthier episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!