From Overwhelmed to On Track: Two Mindset Tweaks for a Better Week

from Monday Momentum with Yesh · host Yesh

In this kickoff episode of Monday Momentum, I share my take on the issues with the self-help strategies that we are offered these days and throw out some fresh, tangible ideas—starting with the instant benefits of taking just one moment to pause and reflect in your day, and introducing a tangible strategy to help you stay focused, productive, and motivated as you tackle your to-do list.

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How long is this episode of Monday Momentum with Yesh?

This episode is 26 minutes long.

When was this Monday Momentum with Yesh episode published?

This episode was published on May 19, 2025.

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