EPISODE · May 8, 2025 · 31 MIN
From Overwhelmed to Open: Navigating Motherhood, Health, and Structure - #45
from Tanya's Health Life · host Tanya Abreu
Send us Fan MailIn this episode, I open up about a recent doctor’s appointment and the importance of being transparent with our kids—even when the conversations are tough. I share some personal symptoms I’ve been experiencing, likely tied to inflammation, and how they’ve impacted my daily life. We’ll also talk about the challenges of creating structure for our kids while trying to lighten our own mental and emotional load. If you’ve ever felt like you’re not doing enough as a mom (even when you're doing everything), this one’s for you. Let’s get real, reflect, and remind ourselves we’re not alone.Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next.You can follow me on Instagram: @Tanyas_Health_LifeMy business page on Instagram: @Artfrommind_Music by Coma-Media from PixabaySupport the show
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Send us Fan Mail In this episode, I open up about a recent doctor’s appointment and the importance of being transparent with our kids—even when the conversations are tough. I share some personal symptoms I’ve been experiencing, likely tied to inflammation, and how they’ve impacted my daily life. We’ll also talk about the challenges of creating structure for our kids while trying to lighten our own mental and emotional load. If you’ve ever felt like you’re not doing enough as a mom (even when ...
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From Overwhelmed to Open: Navigating Motherhood, Health, and Structure - #45
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