From Pace to Potential: The joy of running & other hobbies

I’ve just come back from my evening run, and it reminded me why running matters to me. For years after my accident, running became about performance and what I could no longer do.But when I tied it back to my values, everything changed. Trail running gave me space to think, process, and reset.This episode is about chasing what matters and letting joy lead again- whatever the hobbies you choose! Explore the ENDURES program & free resources on my website: https://suzannerath.com.au/Check out my Sydney Marathon fundraising page (all donations tax deductible). https://sm26.grassrootz.com/far-north-queensland-hospital-foundation/suzanne-rath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe