From Pain to Power-Part 1 episode artwork

EPISODE · Mar 3, 2018 · 41 MIN

From Pain to Power-Part 1

from Through the Eyes of a Therapist · host Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey.  She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.  CONTENT WARNING:  The content in this episode is about abuse and anorexia.  You may be triggered by hearing this episode. Listener discretion is advised. Mentioned in the podcast are the following links:  To report abuse in Texas: https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp   ---Amber's Facebook Pages--- Fat Loss and Coaching    https://www.facebook.com/ambercoaching915/   Bring Your Own Baby Workouts in El Paso    https://www.facebook.com/groups/1504139319894991/ *podcast is for informational and educational purposes only*

In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey.  She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.  CONTENT WARNING:  The content in this episode is about abuse and anorexia.  You may be triggered by hearing this episode. Listener discretion is advised. Mentioned in the podcast are the following links:  To report abuse in Texas: https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp   ---Amber's Facebook Pages--- Fat Loss and Coaching    https://www.facebook.com/ambercoaching915/   Bring Your Own Baby Workouts in El Paso    https://www.facebook.com/groups/1504139319894991/ *podcast is for informational and educational purposes only*

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From Pain to Power-Part 1

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This episode was published on March 3, 2018.

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In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey.  She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful....

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