From Pain to Power-Part 1
Episode 1 of the Through the Eyes of a Therapist podcast, hosted by Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP, titled "From Pain to Power-Part 1" was published on March 3, 2018 and runs 41 minutes.
March 3, 2018 ·41m · Through the Eyes of a Therapist
Summary
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it. CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised. Mentioned in the podcast are the following links: To report abuse in Texas: https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp ---Amber's Facebook Pages--- Fat Loss and Coaching https://www.facebook.com/ambercoaching915/ Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/ *podcast is for informational and educational purposes only*
Episode Description
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.
CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised.Mentioned in the podcast are the following links:
To report abuse in Texas:
https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
---Amber's Facebook Pages---
Fat Loss and Coaching https://www.facebook.com/ambercoaching915/
Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/
*podcast is for informational and educational purposes only*
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