EPISODE · Mar 3, 2018 · 41 MIN
From Pain to Power-Part 1
from Through the Eyes of a Therapist · host Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it. CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised. Mentioned in the podcast are the following links: To report abuse in Texas: https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp ---Amber's Facebook Pages--- Fat Loss and Coaching https://www.facebook.com/ambercoaching915/ Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/ *podcast is for informational and educational purposes only*
What this episode covers
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it. CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised. Mentioned in the podcast are the following links: To report abuse in Texas: https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp ---Amber's Facebook Pages--- Fat Loss and Coaching https://www.facebook.com/ambercoaching915/ Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/ *podcast is for informational and educational purposes only*
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From Pain to Power-Part 1
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