From Pain to Purpose: Kellie’s Journey to Healing, Boundaries, and Impact

Show Notes:In this inspiring episode of Refine and Shine, Angelina sits down with Kellie, the heart and visionary behind Dynamic Healing, to talk about what it truly means to turn your pain into purpose. From her roots as a beloved teacher and athletic coach to her evolution into a life coach, health advocate, and leader in the wellness space, Kellie opens up about the power of healing—mind, body, and spirit.Together, they discuss:•How setting boundaries creates space for deeper purpose and better leads•Kellie’s mission to help postmenopausal women reclaim their vitality•The impact of autoimmune disease on her life—and the natural healing tools that changed everything•How the 180 Method and faith-based coaching helped her navigate grief and step into her calling•The importance of sharing personal stories to create connection and build communityWhether you’re a coach, entrepreneur, or woman navigating life’s challenges, this episode will encourage you to own your story, protect your energy, and shine from the inside out.Guest Contact Information:Kellie KarlstadFB: KelliekarlstadWebsite: http://dynamichealingcoach.comIG: @_dynamic_healingEmail: mailto:[email protected] Contact Information:Website: www.angelinarivera.comFacebook: Angelina RiveraInstagram: @refineandshinepodcast | @the.angelina.riveraYouTube: Refine and Shine PodcastLinkedIn: Angelina RiveraEmail: [email protected]👉 Loved this episode? Share it with a friend who needs inspiration and leave a review on your favorite podcast platform! Don’t forget to subscribe and leave a review. 💫Hashtags:#RefineAndShine #DynamicHealing #GriefHealing #FaithBasedCoaching #AutoimmuneJourney #WomenOver50 #PurposeDrivenLife #TimeToShineSend us a text Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential. We start mid-October 2025. If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.