From Panic to Peace - the Power of Breathing and Mindfulness

from Overflow with Craig Booker · host Craig Booker

Send us Fan MailEpisode DescriptionFrom Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)🟣 Apple Podcasts 🟢 Spotify EPISODE INFO# 072Enjoy Overflow content? Leave a tip hereSource[1] Fileta, D. (2023). Reset. Harvest House Publishers.

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How long is this episode of Overflow with Craig Booker?

This episode is 10 minutes long.

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This episode was published on August 20, 2024.

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