From PMDD to CEO: Ashley's Journey with Ladywell S2E41

Transforming Women's Health with Herbal Supplements: An In-Depth Interview with Ladywell's Founder Welcome to another enlightening episode of the Period Besties Podcast with Stasha and Katie! Today, we're joined by Ashley, the founder and CEO of Lady Well, an innovative company dedicated to creating herbal and botanical supplements designed to support women's health from puberty through menopause. Ashley shares her personal journey with hormonal imbalances, PMDD, and fertility struggles that inspired her to create Lady Well. We dive into the challenges and triumphs of starting a supplement business, the importance of clean and effective ingredients, and why daily hormone balance and prevention are crucial for women's overall well-being. Get ready to be inspired and informed about how herbal supplements can change lives, featuring real-life success stories from Lady Well users. Don't miss this insightful conversation aiming to end taboo and empower women everywhere! Ashley Rocha is the CEO & Founder of Ladywell and a trained herbalist specializing in women's health. Ladywell gives women the tools to care for their hormones and well-being through targeted life-stage supplements. Ladywell has helped 1000’s of women regain hormone balance, fix PMS, improve fertility and gracefully navigate perimenopause to live pain-free, fulfilling lives.   https://getladywell.com/ instagram.com/getladywell tiktok.com/@getladywell facebook.com/getladywell    youtube.com/channel/UCH-AvDnCN8LuugEwB0zBO0w   20% off: PeriodBesties20   00:00 Welcome to the Period Besties Podcast 01:19 Introducing Today's Guest: Ashley, Founder of Lady Well 02:48 Ashley's Journey with Hormonal Imbalances 04:35 Discovering PMDD and Fertility Challenges 11:22 The Importance of Gut Health in Hormonal Balance 16:13 Creating Lady Well: From Concept to Market 18:38 Challenges and Rewards of Running a Supplement Business 23:48 Advice for Aspiring Entrepreneurs 26:57 Balancing Business and Family Life 27:28 Building a Strong Team 30:12 The Importance of Self-Care 33:31 Future of Women's Health 39:57 Lightning Round: Getting to Know You 47:03 Conclusion and Farewell    Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn  @KatieBressack  Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/ Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book  Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound