From Restriction To Eating MORE & THRIVING w/Nutrition Client Kat

from The Mindset and Metabolism Podcast · host Joey Gast

This episode is part of a conversation I had on a coaching call with one of my amazing clients Kat. She's been a part of the nutrition coaching program for almost 3 months now and has realized the power of eating MORE and how it can boost your confidence both inside and outside of the gym. She's done amazing things so far and I can't wait to see where she'll be another 3 months from now!

Episode metadata supplied by the publisher feed · Published Nov 10, 2020

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From Restriction To Eating MORE & THRIVING w/Nutrition Client Kat

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