EPISODE · Nov 10, 2020 · 13 MIN
From Restriction To Eating MORE & THRIVING w/Nutrition Client Kat
from The Mindset and Metabolism Podcast · host Joey Gast
This episode is part of a conversation I had on a coaching call with one of my amazing clients Kat. She's been a part of the nutrition coaching program for almost 3 months now and has realized the power of eating MORE and how it can boost your confidence both inside and outside of the gym. She's done amazing things so far and I can't wait to see where she'll be another 3 months from now!
What this episode covers
This episode is part of a conversation I had on a coaching call with one of my amazing clients Kat. She's been a part of the nutrition coaching program for almost 3 months now and has realized the power of eating MORE and how it can boost your confidence both inside and outside of the gym. She's done amazing things so far and I can't wait to see where she'll be another 3 months from now!
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From Restriction To Eating MORE & THRIVING w/Nutrition Client Kat
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