From Rock Bottom to Peak Performance: Tanya Oliver on Rewiring Your Mind, Mastering Your Emotions & Becoming Extraordinary

In this powerful episode of the Choose Your Soul Show, hosts Hakeem and Alysia sit down with Tanya Oliver — executive coach, speaker, author, and founder of the Ultimate Achievers Academy — to explore what it really takes to become the best version of yourself from the inside out.Tanya’s life today is a testament to what’s possible when you decide to stop numbing, stop performing, and start transforming. But it hasn’t always been success and fulfillment for her. Years ago, Tanya was 60 pounds overweight, battling addiction, crippling anxiety, and depression. She was stuck in self-sabotaging cycles and searching for happiness in all the wrong places.One day, faced with a breaking point, Tanya realized she had two choices — to end her suffering for good or to live on purpose. Choosing the latter, she began the relentless journey of building an extraordinary self through self-mastery, emotional intelligence, and daily non-negotiable habits.In this episode, Tanya shares:Her personal transformation from rock bottom to coaching elite performersHow to retrain your nervous system and break free from addictive patternsThe difference between peak performance and being stuck in overdriveWhy “grace and freedom within structure” is essential for sustainable successHow brainwave states like theta can help you reprogram limiting beliefsThe role of faith, intuition, and daily spiritual practices in building resiliencePractical tools for creating unshakable mental, physical, and emotional healthWhether you’re an entrepreneur, a high achiever, or someone ready to take full ownership of your life, this conversation will equip you with the mindset shifts, emotional tools, and proven strategies to elevate your entire way of being.Resources & Links Mentioned:Free Gift from Tanya: 10 Steps to Build Mental Strength & Reclaim Your Personal Power — Download at 10 Steps to Build Mental Strength and Personal PowerConnect with Tanya on Instagram: @tanyacoliverLearn more about the Ultimate Achievers AcademyWe hope we can inspire you on this journey with us 🫱🏼‍🫲🏽📲If you liked this episode, leave us a review! Subscribe to our show and share it to your socials, and make sure you follow @chooseyoursoulshow on instagram📰 Subscribe & Sign up for the newsletter to never miss a show https://chooseyoursoul.show/Follow the hosts on Instagram at @bigdreamhakeem & @thesourcejunkie