From Rock Bottom to Radiance: Meg's 65-Pound Weight Loss & WFPB Transformation episode artwork

EPISODE · Dec 23, 2024 · 54 MIN

From Rock Bottom to Radiance: Meg's 65-Pound Weight Loss & WFPB Transformation

from Plant Based Coaches · host Plant Based Coaches

In this heartfelt video, Meg shares her inspiring journey of transformation after discovering Chef AJ and the power of a Whole Food Plant-Based (WFPB) lifestyle. At 53, she had nearly given up on losing weight, but a battle with rosacea led her to change her diet—eliminating oil, alcohol, and excess salt. Three years later, Meg has lost 60-65 lbs, cleared her skin, and feels better than ever, describing it as "aging backwards." Despite challenges with her online Etsy store and navigating tough times, Meg is determined to keep going and dreams of becoming a health coach or public speaker, spreading the message of using food as medicine.Be inspired by her story of resilience and health transformation!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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From Rock Bottom to Radiance: Meg's 65-Pound Weight Loss & WFPB Transformation

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