Plant Based Coaches

In this powerful episode, we sit down with Jen "J.J." Judd, also known as Veganowledge JJ, a raw vegan mindset coach, author, and founder of the Amazing Plantz4merz community.JJ shares her incredible transformation from the standard American diet to a fully raw vegan lifestyle in 2019—losing 55 pounds, eliminating lifelong seasonal allergies, and most remarkably, reversing 18 years of chronic back pain in just 30 days.We dive into the mindset and nutrition shifts that made it possible, and how her simple yet powerful philosophy—“a mind plan AND a meal plan”—helps people create lasting change without restriction.At the center of this conversation is her newest book, Start Salading! One Bowl a Day to Transform Your Health and Weight, where JJ shows how something as simple as one daily salad can be the catalyst for transforming your health, energy, and weight.🥗 What We Cover in This EpisodeJJ’s turning point in 2019 and why she chose raw veganHow she eliminated chronic back pain naturallyThe role of mindset in lasting dietary changeHer 3 Fill-Up Framework:Fill Up on FruitFill Up on SaladFill Up on FriendsWho Get It Why “Start Salading” is a simple but powerful habitHow to make a raw or high-raw lifestyle easy, fun, and sustainable📚 Resources & Links 📖 JJ’s Books👉 Start Salading! One Bowl a Day to Transform Your Health and Weight https://www.amazon.com/Start-Salading-transform-health-Weight/dp/B0GYZCSP83👉 How I Went From SAD to GLAD https://www.amazon.com/How-Went-SAD-GLAD-Blueprint/dp/B0DY1N824P🎁 Limited-Time Raw Vegan Bundle (Ends May 11, 2026) 👉 https://transactions.sendowl.com/stores/14628/336627 JJ is a featured contributor in this massive bundle, which includes: 30+ video courses, ebooks, and digital programs Brand-new, unreleased content Raw low-fat vegan comfort food collection A masterclass by Chris Kendall and Dr. Doug Graham (valued at $750) 💡 Total value: $1,500+ 💲 Bundle price: $50 (limited time)🌐 Connect with JJ🌍 Website: https://GladBlueprint.com👥 VIP Community ($6/month): https://www.skool.com/amazing-plantzformerz-8660/about📺 YouTube: https://www.youtube.com/@VeganowledgeJJ📸 Instagram: https://www.instagram.com/veganowledgejj/🎵 TikTok: https://www.tiktok.com/@veganowledgejjIf you’ve ever felt overwhelmed by diet changes or stuck in chronic health issues, JJ’s story is a reminder that transformation doesn’t have to be complicated. Sometimes, it starts with something as simple as… one bowl a day.Hosted on Ausha. See ausha.co/privacy-policy for more information.

For the past three years, Chuck Carroll — host of The Exam Room podcast from the Physicians Committee for Responsible Medicine (PCRM) — has been battling a baffling health mystery.Chuck began experiencing constant bloating and a strange feeling of drunkenness, despite not drinking alcohol. The symptoms were persistent and severely disrupted his daily life.Doctors recently performed an exploratory procedure that may have finally revealed the cause.Chuck had gastric bypass surgery 17 years ago, and during the procedure doctors placed a feeding tube into a small portion of his stomach that had not been used in years due to the bypass. Something remarkable happened:When food was delivered into that isolated portion of the stomach, his symptoms completely disappeared.But when he returned to eating normally through the larger portion of his stomach, the symptoms returned immediately.Now doctors believe they have identified the root of the problem. Chuck is scheduled to undergo gastric bypass reversal and hiatal hernia repair surgery on April 17, with hopes that the procedure will restore his health.Chuck shares the full story of his medical journey, what doctors discovered during the exploratory procedure, and what he’s expecting as he prepares for surgery.We’re wishing him the best and look forward to having Chuck back in June for an update after surgery.👍 Subscribe to our channel for more conversations about plant-based health, wellness, and inspiring personal stories.Hosted on Ausha. See ausha.co/privacy-policy for more information.

If your knee feels unstable, won’t bear weight, or suddenly buckles when you stand, this video is for you.In this episode, I share practical strategies I’ve learned to help you:Release a knee that feels locked or stuck when non-weight bearingCalm inflammation and reduce swelling naturallyHandle moments when your knee gives out or feels unstableImprove alignment and movement so your knee feels more secureWhether you’re dealing with a recent injury, arthritis, instability, or preparing for (or recovering from) knee surgery, these simple techniques can help you move with more confidence and less pain.This video is especially helpful if you experience:Knee buckling or giving outDifficulty standing or walkingSwelling that won’t go downTrouble bearing weightInstability after aspiration, injury, or chronic knee issuesIf you’re trying to get back to normal movement, stairs, and daily activities, these real-world tips may make a big difference.Subscribe for more practical, real-life strategies for knee recovery, mobility, and long-term joint health.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Are alternative knee treatments worth it? What actually works—and what doesn’t? In this episode of the Plant Based Coaches Podcast, Plant-Based Coach Richard Hubbard sits down with physical therapist Dr. Suzanne Foxx to share a real-world breakdown of the non-surgical treatments Rich tried while managing severe knee pain and a meniscus injury.Before deciding on knee replacement, Rich explored multiple alternative options in hopes of restoring function and avoiding surgery. In this honest and informative conversation, we discuss the science, the results, the costs, and the realities behind each approach.Treatments discussed:PRP (Platelet-Rich Plasma) injections Stem cell therapyTrigenicsPhysical therapy strategiesSupplements including: Glucosamine & chondroitin Turmeric / curcuminAnti-inflammatory nutrition approaches You’ll learn:Which treatments showed real benefitsWhich ones had little or no impactWhat to consider before spending money on alternative therapiesHow to decide when it’s time to move toward surgical optionsPractical advice from a physical therapist and a patient’s real experience If you’re dealing with knee pain, arthritis, meniscus issues, or trying to avoid knee replacement, this episode will help you make more informed decisions.Follow Rich’s ongoing recovery journey and future updates as he works toward getting back to normal walking, stairs, and an active lifestyle.Learn more: 👉 https://PlantBasedCoaches.netHave a question about your knee or joint health? Drop it in the comments—Dr. Suzanne may address it in a future episode! #KneePain #PRP #StemCells #ArthritisRelief #JointHealth #PhysicalTherapy #KneeRecovery #PlantBasedHealth #NaturalHealing #AvoidSurgeryHosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful and far-reaching conversation, we sit down with Dr. Michael Klaper, a true pioneer in lifestyle medicine, to discuss his new book, Moving Medicine Forward: What More Doctors Should Know About Nutrition—and How It Can Save Your Life.Dr. Klaper shares his remarkable personal journey—how he became vegan more than 40 years ago, long before plant-based nutrition entered the mainstream medical conversation. Decades before names like Dr. Michael Greger and Dr. Joel Fuhrman were widely known, Dr. Klaper was already practicing, teaching, and advocating for nutrition as the foundation of true healing.During our 40-minute discussion, we explore:Why most doctors receive little to no training in nutritionHow plant-based eating can prevent and reverse chronic diseaseThe gaps in modern medical education—and how they can be fixedDr. Klaper’s vision for the future of medicineWhy food isn’t “alternative” medicine—it is medicineThis episode is a must-watch for patients, clinicians, health professionals, and anyone who believes our healthcare system can—and must—do better.📘 Pre-order Dr. Klaper’s new book on Amazon:👉 https://www.amazon.com/Moving-Medicine-Forward-Doctors-Nutrition_and/dp/1637748264🌱 Learn more about Dr. Klaper’s work:👉 https://www.doctorklaper.com/If you care about prevention, longevity, and transforming healthcare from the inside out, this conversation will leave you inspired—and motivated to rethink what medicine should be.#DrMichaelKlaper#MovingMedicineForward#PlantBasedMedicine#FoodAsMedicine#LifestyleMedicine#PlantBasedDoctor#WholeFoodPlantBased#VeganDoctor#PreventiveMedicine#NutritionEducation#PlantBasedHealth#HealingThroughNutrition#MedicalPodcast#PlantBasedPodcastHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Plant Based Coaches Podcast, Richard Hubbard sits down with plant-based fitness coach and author Maxime Sigouin to talk about sustainable health, long-term fitness, and what it really takes to stay strong for life. Maxime is the author of the newly released book Forever Fit, a practical guide focused on building lifelong strength, energy, and resilience—without extremes, gimmicks, or burnout. His approach blends smart training, whole-food plant-based nutrition, and mindset strategies designed for real people living real lives. In this conversation, we explore: What “forever fitness” actually means How to train and eat for longevity—not just aesthetics Common mistakes people make that derail long-term progress How a plant-based lifestyle can support strength, recovery, and overall wellness Whether you’re just starting your fitness journey or looking to level up in a sustainable way, this episode is packed with insights you can apply immediately. 📘 Learn more about Maxime’s book: 👉 http://foreverfitbook.com/ 💪 Coaching & wellness programs: 👉 https://mavywellness.com/ 🎧 Don’t forget to like, subscribe, and share this episode with someone who wants to stay fit for life—the plant-based way. #PlantBasedCoaches #ForeverFit #PlantBasedFitness #Longevity #WholeFoodPlantBased #VeganFitness #HealthyAging #StrengthForLifeHosted on Ausha. See ausha.co/privacy-policy for more information.

Plant-based coach Richard Hubbard is joined by his business partner and physical therapist Dr. Suzanne Foxx for a candid and deeply personal conversation about injury, resilience, and healing.In this episode, Rich opens up about the ongoing challenges he has faced with his left knee since early 2025. What began as a stubborn meniscal tear that refused to heal has progressively worsened, ultimately leading to the difficult decision to pursue knee surgery. Rich shares the physical, emotional, and lifestyle impacts of navigating chronic joint pain while maintaining an active, plant-based life.This episode marks the beginning of a multi-episode journey, as Rich and Suzanne plan to provide regular updates on his condition, treatment approaches, setbacks, and progress in the months leading up to surgery—and beyond. In upcoming episodes, Rich will break down what treatments helped, what didn’t, and what he wishes he had known sooner.As a licensed physical therapist, Dr. Foxx brings expert insight into knee mechanics, joint health, rehabilitation strategies, and injury prevention. She also invites listeners to take part in the conversation—submit your questions about knee pain or any troublesome joint, and Suzanne will address them in future episodes.Whether you’re dealing with joint pain yourself, supporting someone through injury, or simply curious about recovery options, this episode sets the stage for an honest, educational, and empowering series.👉 Have a question about knee pain, meniscus injuries, or joint health? Drop it in the comments or message us—Dr. Foxx is happy to help.Hosted on Ausha. See ausha.co/privacy-policy for more information.

What happens when healing your own body becomes a mission to heal others?After losing over 160 pounds and reversing disease by following Dr. Joel Fuhrman’s plant-based approach, Anthony Masiello didn’t just transform his health — he transformed his purpose.As his journey inspired others, Anthony kept hearing the same question again and again:“How do I find a lifestyle medicine doctor near me?”That question led him to co-found Lifestyle Telemedicine, a fully remote medical practice designed to remove barriers to real healthcare. Today, their team of six lifestyle-focused physicians is licensed to practice in all 50 U.S. states, with the ability to support patients worldwide (non-prescribing internationally).In this episode, we dive into:How a whole-food, plant-based diet can drive massive weight loss and disease reversalWhy lifestyle medicine is the future of healthcareHow telemedicine is making root-cause healing accessible anywhereWhat it takes to go from patient… to healthcare founderIf you’re tired of symptom management and curious about food as medicine, lifestyle-based healing, and a better healthcare model — this episode is for you.or more information, go to https://lifestyletelemedicine.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful episode of the Plant Based Coaches Podcast, we sit down with Dr. Brooke Goldner, a board-certified medical doctor and bestselling author known worldwide for helping people reverse autoimmune disease through nutrition and lifestyle. Dr. Goldner shares her personal journey of being lupus-free for over 20 years and explains how her science-based Rapid Recovery Program has helped patients dramatically reduce inflammation — in some cases even avoiding kidney transplants. 🔍 In this episode, you’ll learn: The difference between rheumatoid arthritis and osteoarthritis Why inflammation is the common driver behind both conditions How Dr. Goldner reversed her own lupus naturally How some patients improved kidney health and avoided dialysis Whether low kidney filtration (GFR) can improve on a strict whole-food, plant-based diet Insights into rosacea and inflammatory skin conditions The principles behind Dr. Goldner’s Rapid Recovery Protocol This episode is packed with hope, clarity, and actionable science for anyone dealing with autoimmune disease, arthritis, kidney concerns, chronic inflammation, or skin conditions — or for those seeking optimal health through a whole-food, plant-based lifestyle. 🔗 Connect with Dr. Brooke Goldner: 🌐 Website: https://goodbyelupus.com 📘 Facebook: https://www.facebook.com/DrGoldner 📸 Instagram: https://www.instagram.com/goodbyelupus 🎧 Watch now to discover what’s possible when nutrition becomes medicine.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful episode of Plant Based Coaches, hosts Richard Hubbard and Dr. Suzanne Foxx sit down with renowned physician, bestselling author, and nutrition pioneer Dr. Joel Fuhrman to explore what it truly means to age well. Dr. Fuhrman breaks down how the Nutritarian lifestyle—a nutrient-dense, whole-food, plant-based approach—can help people extend their lifespan without sacrificing quality of life. We discuss how food choices influence inflammation, chronic disease, energy levels, and long-term vitality, and why simply “living longer” isn’t enough if healthspan isn’t prioritized. In a special and inspiring moment, Dr. Fuhrman introduces his mother, Isabel, who is nearly 98 years old, still drives, lives independently, and credits her longevity to the nutritional guidance she followed for decades. Her story is a real-life example of what’s possible when nutrition is used as preventative medicine. Whether you’re focused on healthy aging, disease prevention, or optimizing your health at any stage of life, this conversation is packed with practical insights and motivation. In this episode, we cover: What healthy aging really looks like How the Nutritarian diet supports longevity and vitalityThe difference between lifespan and healthspan Common aging myths—and how to avoid them Dr. Fuhrman’s real-world family example of nutrition in action 👉 Learn more about Plant Based Coaches: https://plantbasedcoaches.net 👉 Explore Dr. Fuhrman’s work: https://www.drfuhrman.com If you enjoyed this episode, please like, subscribe, and share to help more people discover the power of plant-based nutrition for lifelong health 🌱Hosted on Ausha. See ausha.co/privacy-policy for more information.

We’re honored to host Dr. Milton Mills — a board-certified internist and critical-care physician, graduate of Stanford University School of Medicine, and a distinguished advocate for plant-based nutrition and preventive medicine.You may have seen Dr. Mills in the documentary What the Health, where he speaks passionately about nutrition, race, health equity and the urgent need to rethink our food system. Sentient In this episode, we dig into the top 10 myths surrounding vegan and plant-based diets — the ones we often hear, but seldom unpack properly. Dr. Mills brings his decades of clinical experience, research and public-health insights to break these myths down, expose the truth, and empower you with practical take-aways.🔗 Resources ► Visit Dr. Mills’ website: https://myhhn.org/team-members/milton-r-mills/► Follow Dr. Mills on Instagram: https://www.instagram.com/miltonmillsmd/?hl=en Whether you’re a lifelong vegan, just plant-curious, or supporting clients/athletes on their plant-based journey, this episode will give you clarity, confidence and inspiration to challenge conventional wisdom with evidence and compassion. 🎙️ Time stamps (approx):00:00 – Introduction & background of Dr. Mills01:00 – Myth #1: “Vegans can’t get enough protein”10:50 – Myth #2: “A vegan diet is automatically healthy”16:50 – Myth #3: “Vegans are always low on energy”18:40 – Myth #4: “You can’t build muscle on a vegan diet”25:05 – Myth #5: “eVgans are deficient in B12 and other nutrients”36:10 – Myth #6: “Vegan diets are expensive”40:50 – Myth #7: “Vegan diets lack calcium and lead to weak bones”43:50 – Myth #8: “Vegan diets are boring or restrictive”48:05 – Myth #9: “Humans are “meant” to eat meat”55:10 – Myth #10: “Vegan diets are bad for children or pregnancy”01:02:30 – Myth Bonus Question: “Do vegans that are older require more protein”👉 Be sure to like the video, subscribe for more Plant Based Coaches content, and leave a comment below: Which vegan myth surprised you most? Let us know! Stay strong. Stay plant powered. – Your Plant Based Coaches TeamHosted on Ausha. See ausha.co/privacy-policy for more information.

Unlocking Longevity with MycelPro | Geoff Palmer of Clean MachineIn this episode, the Plant Based Coaches sit down with Geoff Palmer, the visionary founder of Clean Machine, to discuss his latest breakthrough — MycelPro-10, a whole-food, mycelium-based supplement that delivers the highest known levels of spermidine of any food.Geoff explains what spermidine is, how it supports anti-aging, autophagy, cellular renewal, cholesterol balance, and blood sugar stability, and why this new frontier in mycelium nutrition could be a game-changer for long-term health and longevity.If you’re interested in science-based, plant-powered nutrition that helps your body thrive at any age, you won’t want to miss this episode!👉 Learn more or purchase MycelPro-10: https://cleanmachineonline.com👉 Follow Geoff Palmer: https://www.instagram.com/cleanmachinegeoff/👉 Follow Clean Machine: https://www.instagram.com/cleanmachineonline/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this compelling episode of the Plant Based Coaches Podcast, we sit down with Dr. Alan Goldhamer, founder of TrueNorth Health Center, to dive deep into the science and experience behind fasting, whole food plant-exclusive nutrition, and holistic healing.🔹 Dr. Goldhamer explains how a whole food, plant-exclusive diet can serve as a foundation for health—boosting immunity, reducing inflammation, and creating an internal environment where your body can heal.🔹 We explore the benefits and precautions of water-only fasting, including how fasting may support autoimmune recovery and metabolic reset.🔹 He offers his perspective on DHA / EPA supplementation in a plant-based context.🔹 We also touch on a promising future study on microplastics and their potential impact on human systems, and why it’s a frontier worth watching.Whether you’re curious about why fasting works, how to structure a plant-based life, or the cutting-edge questions of microplastics in health, this interview is packed with insights you can act on now.🔗 Useful LinksDr. Goldhamer’s book Can Fasting Save Your Life? → Amazon linkTrueNorth Health Center / HealthPromoting.com → TrueNorth / HealthPromotingHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of Plant Based Coaches, we sit down with Dr. Michael Greger — physician, New York Times best-selling author, internationally recognized speaker, and founder of NutritionFacts.org.We ask Dr. Greger about some of the biggest questions in plant-based health today:How did he first become vegan, and what inspired his journey?What does the latest science say about aging and extending healthspan?Could someone with chronic venous insufficiency actually reverse their condition with a plant-based diet?What are the real benefits of omega-3 supplements, and who should consider them?Dr. Greger also shares insights from his best-selling books How Not to Die, How Not to Diet, and How Not to Age, as well as his work advancing lifestyle medicine around the globe. Always evidence-based, he brings clarity to the confusion around nutrition and empowers listeners with practical, science-backed strategies to live longer and healthier lives.👉 Learn more at NutritionFacts.orgHosted on Ausha. See ausha.co/privacy-policy for more information.

On this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Paul Chatlin, founder of Plant Based Support, to hear his powerful story of survival and service. After being diagnosed with advanced heart disease, Paul chose a different path—one centered on whole food, plant-based nutrition—that not only saved his life but inspired a mission to support others facing similar struggles.Paul shares his journey from patient to advocate, the creation of Plant Based Support, and the life-changing impact his organization has had on countless individuals and families. This inspiring conversation is filled with practical wisdom, encouragement, and proof that lifestyle change can transform lives.If you or someone you love is living with heart disease—or if you simply want to be motivated by a story of resilience and purpose—this is an episode you won’t want to miss.Please go to https://plantbasedsupport.org for more information about Plant Based Support.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Chuck Carroll, host of The Exam Room podcast and known to millions as the "Weight Loss Champion." Chuck shares his inspiring journey of losing over 200 pounds through a whole food, plant-based diet—a transformation that saved his life. But even after such a remarkable turnaround, new health challenges emerged. Chuck opens up about a condition that began three years ago, causing uncomfortable bloating and persistent brain fog. While doctors suspect a hiatal hernia, he continues to undergo testing to find definitive answers. Despite the struggles, Chuck credits his plant-based lifestyle for keeping him in far better shape than he would have been otherwise. With courage and honesty, Chuck discusses how difficult it was to talk about these issues at first, but why he’s now glad he did: to help others who may be silently struggling with similar challenges. This candid conversation is a reminder that health is a journey, and sharing our stories can be just as powerful as living them. Check out the Exam Room Podcast Here: https://www.pcrm.org/podcast Chuck is on scoail media: https://www.instagram.com/chuckcarrollwlc/?hl=enHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of Plant Based Coaches, we welcome Doug Evans, author of the groundbreaking book The Sprout Book and founder of The Sprouting Company. Doug is a passionate advocate for sprouts as one of the most nutrient-dense, affordable, and sustainable foods on the planet.We dive into:Why sprouts are considered a true superfoodHow sprouting can transform your health, energy, and longevitySimple ways to grow sprouts at home in just a few daysDoug’s mission to make sprouting accessible to everyone through The Sprouting CompanyWhether you’re curious about starting your own sprouting journey, or you want to understand why sprouts are being called the future of food, this conversation will open your eyes to their incredible benefits.🌱 Learn more about Doug Evans and The Sprouting Company:https://www.thesproutingcompany.com/📘 Get The Sprout Book: https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171🎧 Subscribe to Plant Based Coaches for more life-changing conversations on health and wellness.#PlantBasedCoaches #DougEvans #Sprouts #PlantBasedLivingHosted on Ausha. See ausha.co/privacy-policy for more information.

Hosts Richard Hubbard and Dr. Suzanne Foxx are joined by our guest Joe Gagnon, author of Living Intentionally. Special shout-out: the intro is brought to you by vegan bodybuilder and longtime friend Robert Cheeke, bringing energy, community, and connection. What You’ll Discover in This Episode:Intentionality as a Game-Changer. Joe explores how living with clear purpose sparks mental resilience, focus, and fulfillment—helping you navigate and grow through life’s complexities. Lessons from Living Intentionally: The book dives into habits and mindset shifts that enhance clarity, encourage consistent personal growth, and turn everyday choices into meaningful progress. Performance + Purpose: Joe reflects on how ultra-endurance athletics shaped his understanding of discipline, mental fortitude, and the synergy between physical training and mindful living. A Voice from the Vegan Athlete Community: Robert Cheeke’s intro sets an encouraging, authentic tone—highlighting how intentional mindset underpins plant-based success. Links &Resources: Follow Joe on Instagram: @thehighperformancelife Order Living Intentionally on Amazon: Available here Don’t forget to like, subscribe, and leave a comment letting us know how you apply intentionality in your own journey! #VeganAthlete #IntentionalLiving #MentalResilience #PlantBasedCoachesPodcast #LivingIntentionally #JoeGagnonHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Plant Based Coaches Podcast, Richard Hubbard and Dr. Suzanne Foxx sit down with author David Atkins to discuss his powerful book, One Decision Away: A Philosophy for Everything. David shares how one single decision can set the course for profound change in every area of life, from health and relationships to career and personal growth. We explore the mindset shifts behind making life-altering choices, how small actions can create massive ripple effects, and why your next decision might be the one that transforms everything. David also dives into his personal journey, the lessons that inspired the book, and practical ways to apply this philosophy to create lasting, positive change. Whether you’re looking to improve your health, break old patterns, or find a new sense of purpose, this conversation will show you that you’re just one decision away from a completely different life. 📘 Get David Atkins’ book: One Decision Away: A Philosophy for Everything on Amazon. https://www.amazon.com/One-Decision-Away-Philosophy-Everything/dp/B0FC6HSXL5/r Visit David's website: https://www.davidatkinsspeaks.comHosted on Ausha. See ausha.co/privacy-policy for more information.

In this thought-provoking episode, the Plant Based Coaches—Richard Hubbard, Dr. Suzanne Foxx, and Rob Lee—sit down with world-renowned physician and researcher Dr. Neal Barnard to discuss the dangers of processed foods. Are they all harmful? Should we avoid them completely? Dr. Barnard shares his expert insights on what the science actually says about processed foods and how they impact everything from diabetes and body weight to hormonal health and chronic pain.Dr. Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine (PCRM). He has led groundbreaking research—including studies funded by the NIH—that demonstrate how dietary changes can reverse type 2 diabetes and improve overall health. Dr. Barnard has authored over 100 scientific publications and 20 books, and is a leading voice in the movement to make nutrition a central part of modern medical care.He is also the founder of the Barnard Medical Center and a driving force behind the inclusion of plant-based diets in the Dietary Guidelines for Americans. His work continues to shape the future of preventive medicine and nutrition policy nationwide.👉 Learn more about Dr. Barnard: https://www.pcrm.org/about-us/staff/neal-barnard-md-facc📘 Check out his latest book The Power Foods Diet: https://a.co/d/6EbzwGqFollow Dr. Barnard on social media:Twitter: @DrNealBarnardFacebook: @NealBarnardMDInstagram: @DrNealBarnardHosted on Ausha. See ausha.co/privacy-policy for more information.

In this empowering episode of the Plant Based Coaches Podcast, hosts Richard Hubbard and Dr. Suzanne Foxx welcome Dr. Laurie Marbas to discuss how to prevent and even reverse pre-diabetes through a comprehensive lifestyle medicine approach. Dr. Marbas explains that while a whole food, plant-based diet is a critical foundation, lasting results also require attention to other key pillars: physical activity, social connection, restorative sleep, proper stress management, and even the simple act of thoroughly chewing your food.Dr. Marbas, MD, MBA, is a double board-certified physician in family and lifestyle medicine and has been using food as medicine since 2012. She holds medical licenses in all 50 states and D.C., and currently runs a concierge practice where she’s accepting new patients at drmarbas.com. She’s also the co-founder of The Healing Kitchen—a project blending the expertise of a doctor and a chef to deliver healing through delicious recipes—and is a former co-founder of Mora Medical and Plant Based TeleHealth. Dr. Marbas hosts The Dr. Laurie Marbas Podcast and shares additional insights through her Substack newsletter, The Habit Healers Mindset, where she explores the art of healing through intentional habits and a growth mindset.Tune in to learn how small, intentional lifestyle changes can lead to major health breakthroughs.Learn more at drmarbas.com and subscribe to her Substack: The Habit Healers Mindset.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Plant Based Coaches Podcast, Richard Hubbard and Dr. Suzanne Foxx sit down with Glen Merzer—renowned author, playwright, and plant-based advocate—to discuss his personal experience with inguinal hernia surgery. Glen shares why he chose the Shouldice repair method, a mesh-free surgical option that caught Richard’s attention as he navigates his own hernia diagnosis. Glen describes the success of his surgery, his recovery process, and why he’s long avoided most conventional medical testing.Beyond the operating room, the conversation dives into Glen’s eclectic background—from stand-up comedy and network television writing to becoming a prolific author of plant-based books. Glen has co-authored groundbreaking works such as Mad Cowboy, The Secrets to Ultimate Weight Loss, Food Over Medicine, and Unprocessed. His satirical novel Off the Reservation follows a vegan congressman’s presidential run and has been described as “electrifying” and “vastly satisfying” by Kirkus Reviews.Glen’s unique approach to health, storytelling, and living a purposeful life makes for an honest and inspiring conversation. Learn more about Glen and his work at glenmerzer.com.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful and deeply personal episode, Richard Hubbard and Dr. Suzanne Foxx of https://plantbasedcoaches.net sit down with their colleague Rob Lee to discuss his journey through severe depression—and how a whole food, plant-based diet helped him reclaim his life.Rob shares how discovering the Nutritarian lifestyle, designed by Dr. Joel Fuhrman, in 2013 marked a turning point in his mental health. Although he still takes medication, Rob describes his depression today as manageable and nearly undetectable. He firmly believes that without this lifestyle shift, he may not be here to share his story.The conversation also highlights Rob’s passion for helping others transition to a healthier, plant-based lifestyle, as well as the ongoing work he and Suzanne are doing as coaches through PlantBasedCoaches.net.🎉 Coaching Discount Available!Get $50 off your first coaching session by using the discount code PLANTS2025 at checkout.If you or someone you know is struggling with depression or looking to improve their health through plant-based living, this episode offers inspiration, hope, and practical guidance.#PlantBasedCoaches #NutritarianDiet #DepressionRecovery #WholeFoodPlantBased #JoelFuhrman #MentalHealth #VeganHealingHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode, Richard Hubbard and Dr. Suzanne Foxx sit down with world-renowned cardiologist Dr. Joel Kahn to discuss the latest in heart health. Known as “America’s Healthy Heart Doc,” Dr. Kahn shares vital insights on LDL cholesterol, why coronary artery calcium (CT) scans are a game-changer for early detection, and how a whole food plant-based lifestyle offers unparalleled protection against heart disease.Dr. Kahn is a Clinical Professor of Medicine at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity. With triple board certification in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology, he brings decades of clinical expertise and a deep commitment to prevention.Author of six books—including The Plant-Based Solution and Lipoprotein(a): The Heart’s Silent Killer—Dr. Kahn has appeared on Dr. Phil, The Doctors Show, Dr. Oz, and even The Joe Rogan Experience. In this enlightening conversation, he breaks down the science and offers practical advice for anyone serious about preventing or reversing heart disease.Learn more about Dr. Kahn’s work at drjoelkahn.com.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful episode, we sit down with Dr. Suzanne Foxx to hear her incredible story of recovery from eczema, hypertension, and lupus—three chronic conditions that once controlled her life. Dr. Foxx shares how discovering the healing power of a whole food, plant-based diet became the turning point in her journey. From daily discomfort and medications to renewed energy and vibrant health, her transformation offers hope and inspiration to anyone facing similar health challenges.Dr. Foxx’s story is a testament to what’s possible when we nourish the body with real, plant-based foods—and she's now passionate about helping others do the same. If her journey resonates with you, know that she and the entire team at PlantBasedCoaches.net are here to support new clients. Whether you're looking to reverse disease, improve your energy, or simply take the next step toward a healthier lifestyle, we’re ready to guide you on your own path to wellness.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this special episode of Plant Based Coaches, the tables are turned as co-hosts Rob Lee and Dr. Suzanne Foxx interview their fellow host, Richard Hubbard. While Richard is known for his inspiring 150-pound weight loss and long-term success with a whole food, plant-based lifestyle, this conversation focuses on a more recent and personal struggle—his ongoing battle with a knee injury that has kept him from running for the past five years. Richard shares how the injury began, how it’s impacted his life, and the mental and emotional challenges of being sidelined from an activity he once loved. He talks candidly about the frustration of not having a clear diagnosis and the search for answers and healing. Though weight loss isn’t the focus of this episode, Richard’s story continues to inspire. You can read more about his plant-based transformation in his book, A Plant Based Journey to Health, available now on Amazon and at plantbasedrich.com. Whether you're dealing with a chronic injury or supporting someone who is, this episode is a reminder that the path to health is rarely linear—and that resilience matters just as much as results.Hosted on Ausha. See ausha.co/privacy-policy for more information.

At 47, Dr. Ruth Heidrich was diagnosed with stage 4 breast cancer. Faced with the harsh reality of chemotherapy, radiation, and hormone blockers, she chose a different path—one guided by nutrition pioneer Dr. John McDougall and the power of a whole food, plant-based diet. The results were nothing short of extraordinary.In this remarkable episode of Plant Based Coaches, hosts Richard Hubbard and Dr. Suzanne Foxx sit down with Dr. Heidrich to explore how she not only beat cancer but went on to become the first vegan to complete the grueling Kona Ironman Triathlon—just two years after her diagnosis. Now 86, she’s a six-time Ironman finisher, winner of more than 900 athletic trophies, 8-time U.S. Senior Olympics gold medalist, and a veteran of 67 marathons, including Boston, New York, and Moscow.Named one of the Ten Fittest Women in North America, Dr. Heidrich is also a celebrated author and motivational speaker whose life work proves that vitality, fitness, and healing are possible at any age—with the right fuel and mindset.Tune in to hear how food saved her life, what keeps her running after 50 years, and why she believes anyone can transform their health with plants.Purchase Ruth’s latest books here: https://ruthheidrich.com/books/Hosted on Ausha. See ausha.co/privacy-policy for more information.

On this episode of the Plant Based Coaches podcast, we’re honored to be joined by the legendary Dr. Joel Fuhrman for an insightful and forward-thinking discussion on the future of medicine. A board-certified family physician, seven-time New York Times best-selling author, and globally recognized expert on nutrition and natural healing, Dr. Fuhrman shares his thoughts on where healthcare is headed—and how artificial intelligence may shape the way we diagnose, treat, and even prevent disease. We dive into a unique conversation where both Dr. Fuhrman and ChatGPT are asked a series of medical questions. You’ll want to stick around for Dr. Fuhrman’s reaction—he was genuinely impressed with the AI’s responses! It’s a thought-provoking segment that explores how modern tools and timeless principles of nutritional science might work together to revolutionize wellness and longevity. Known for coining the term "Nutritarian," Dr. Fuhrman advocates for a nutrient-dense, plant-rich diet to prevent cancer, slow aging, and extend life. For over three decades, his approach has helped countless individuals lose weight sustainably and reverse chronic diseases like heart disease and type 2 diabetes. Whether through his clinical practice, bestselling books, PBS specials, or healing retreats at DrFuhrman.com, Dr. Fuhrman continues to be a powerful voice for evidence-based, natural health transformation. Tune in to hear where the intersection of nutrition and technology is headed—and how we can all take simple, science-backed steps toward a healthier future.Hosted on Ausha. See ausha.co/privacy-policy for more information.

After 22 years as a registered nurse—many of them spent in cardiovascular care—Cori Oliver made a life-changing shift to a whole food, plant-based lifestyle in 2016. In this episode, she shares what inspired her transformation, the powerful connection between nutrition and heart health, and how her journey has led her to one day become a passionate advocate and coach for plant-based living. With certifications from eCornell, Dr. Klaper, Forks Over Knives, and more, Cori is turning her medical background into a mission to help others thrive. Tune in to hear her story of healing, empowerment, and purpose.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this interview, Plant Based Coaches talks with Jen “JJ” Judd — mindset coach, author, and creator of the G.L.A.D. framework (Goals, Learning, Action, Discipline). After losing 55 pounds at age 42 and transforming her health with a raw, plant-based diet, JJ turned her journey into a mission to help others reclaim their well-being.As the founder of Veganowledge and Amazing Plantz4merz, JJ empowers people to simplify nutrition, ditch diet confusion, and build sustainable, joyful habits. Her latest book, The G.L.A.D. Blueprint, offers a practical 4-step system to overcome obstacles and achieve lasting health.📖 Get the Book: Amazon | Enter to Win 🌱 Connect with JJ: YouTube: @veganowledgejj Instagram: @veganowledgejj TikTok: @veganowledgejj Facebook Groups: Veganowledge | Raw VeganowledgeHosted on Ausha. See ausha.co/privacy-policy for more information.

Join hosts Richard Hubbard and Dr. Suzanne Foxx as they dive deep into the world of plant-based living, health optimization, and disease prevention. In a recent episode, we interviewed Mike Young, founder of aPlantBasedDiet.org, to discuss his book "LIVE to 150", which explores the principles of longevity and how a whole-food, plant-based lifestyle can help eradicate non-communicable diseases.Mike and his wife, Denise, are passionate about HealthSpan and Longevity, running a non-profit dedicated to promoting Lifestyle Medicine and Healthy Vegan Food. They organize worldwide Health Optimization Events, including: 🌿 January Health Optimization Cruise → HealthOptimizationCruise.org 🌿 December Health Optimization Safari → HealthOptimizationSafari.org🌿 La Casa Mas Alta – A permaculture retreat in the Amazon → LaCasaMasAlta.org 📖 Download Mike’s FREE book: LIVEto150.org Subscribe for expert interviews, plant-based tips, and powerful insights into disease prevention and longevity. Let’s optimize our health together! 💚 #PlantBased #HealthOptimization #LiveTo150Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join hosts Plant Based Rich, Rob Lee & Dr. Suzanne Foxx as they sit down with Angela Fischetti, founder of Boomer & Beyond Wellness, to discuss the power of movement, massage, and plant-based nutrition for older adults. Angela, a fitness instructor, yoga teacher, and massage therapist, shares her inspiring journey into senior wellness, how exercise transforms lives at any age, and why touch and movement are essential for aging gracefully.In this episode, you'll discover: ✅ The biggest misconceptions about senior fitness ✅ How massage therapy benefits older adults, especially those with memory issues ✅ Why a plant-based diet supports longevity and vitality ✅ Angela’s top wellness tips for aging with strength and resilience 🌱 Whether you're a senior looking to stay active or a caregiver supporting a loved one, this conversation is packed with practical insights and expert advice. 🔗 Connect with Angela: boomerandbeyondwellness.com Hosted on Ausha. See ausha.co/privacy-policy for more information.

Linda Middlesworth, an 81-year-old vegan advocate, has been plant-based for 37 years, overcoming cancer, heart disease, and obesity. She is the Organizer of the Sacramento Vegan Society, which has grown to 5,300 members, and actively hosts events such as Go Healthy LIVE, Get Healthy Sacramento, and Go Compassionate LIVE, featuring experts in health, animal advocacy, and sustainability. With a 25-year career in graphic design, she now focuses on vegan mentorship through VeganMentor.com and serves as a certified Food for Life nutrition and cooking instructor with the Physicians Committee for Responsible Medicine (PCRM). Additionally, she co-owns v-dog.com, a vegan dog food company she launched with her late husband, David, in 2005. Linda is also a certified personal trainer and aerobics instructor, staying active in fitness and animal rights movements with organizations like PETA and Animal Save Movement.Linda holds a B.A. in German Language and Literature from Sacramento State University and various health and nutrition certifications, including from Cornell University and Dr. John McDougall’s Starch Solution Program. She serves on the board of the Center for Nutritional Studies, is an affiliate member of the American College of Lifestyle Medicine, and leads multiple advocacy groups in Sacramento. Recognized for her dedication, she has received numerous awards, including PETA’s Hero to Animals Award, the Plant-Based Hero Award from Get Healthy LA, and the Outstanding Vegan Mentor award from Social Compassion in Legislation. Her work continues to inspire others to embrace a compassionate and health-focused lifestyle.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this insightful episode, we sit down with Dr. Eric Walsh, a graduate of the University of Miami School of Medicine and Loma Linda University, where he earned his master’s and doctorate in public health. A practicing physician and healthcare administrator, Dr. Walsh is passionate about promoting plant-based living and frequently travels the globe to share his expertise on health and wellness. Drawing from his vast experience, including his time at Oakwood University, which he cites as his most important educational experience, Dr. Walsh delivers a powerful conversation about tackling some of today’s most pressing health challenges.Together, we dive deep into the growing epidemic of childhood obesity, the realities of food addiction, and practical strategies for transitioning to a whole-food, plant-based diet. Dr. Walsh shares his unique insights on how simple dietary changes can transform lives, offering hope and guidance for individuals and families alike. Whether you're new to plant-based living or looking for ways to inspire healthier habits in your community, this episode is a must-listen!Hosted on Ausha. See ausha.co/privacy-policy for more information.

On this week's podcast, Dr. Brooke Goldner shares her remarkable journey of reversing lupus and maintaining vibrant health through her Goodbye Lupus Nutrition Protocol. Diagnosed with lupus at a young age, Dr. Goldner experienced severe symptoms, including lupus rashes, arthritis, nephritis, and mini-strokes, until discovering the transformative power of a hyper-nourishing, plant-based diet. She explains how her protocol, grounded in optimizing cellular repair and immunity, not only reversed her condition but also allowed her to achieve long-lasting health, including healthy pregnancies. Drawing from her expertise as a board-certified doctor and autoimmune professor for Cornell's Plant-Based Nutrition Certification, she outlines the science behind her approach and the life-changing impact it has had on thousands worldwide.Beyond her personal story, Dr. Goldner discusses her broader mission to educate the public and medical community on the critical role nutrition plays in combating autoimmune diseases. As the author of bestselling books like Goodbye Lupus and Goodbye Autoimmune Disease, she integrates her knowledge of genetic research and clinical case studies into practical guidance for others. She also reflects on her advocacy efforts, including testimony before government committees and her media appearances, which amplify her message of hope and healing through plant-based living.For more information, go to goodbyelupus.com.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join Plant-Based Rich and Dr. Suzanne Foxx as they team up with vegan bodybuilder Robert Cheeke and Dr. Sandra Musial to discuss plant-based diets for dogs—and meet their furry companions! 🐾 Dr. Foxx shares how she prepares home-cooked meals for her nine dogs, using a high-protein, plant-based recipe she developed after thorough research. Robert Cheeke discusses his experience feeding his dogs V-Dog kibble and wet food, having recently transitioned from Evolution’s wet food. Dr. Musial and Rich share their journey of learning how to transition their dogs to a plant-based diet.Learn more about the products mentioned: • V-Dog: https://v-dog.com • Evolution: https://petfoodshop.comDr. Foxx’s supplements:• Enzyme Miracle: https://compassioncircle.com/product/enzyme-miracle-digestive-enzymes-75g/• VegeYeast: https://compassioncircle.com/product/vegeyeast-1-lb/ • VegePup: https://compassioncircle.com/product/vegepup-21-oz-for-puppies/Dr. Musial is the founder of Plant Docs. Visit their website to learn more about what you can do to take control over your health and wellbeing with the transformative power of plant-based food: www.plantdocs.comTheir next Jumpstart begins January 7th and you can learn more about being a part of this month-long immersion program here. Stay up to date by following their socials: INSTAGRAM - https://www.instagram.com/plantdocs/ FACEBOOK - https://www.facebook.com/plantdocspvd/ LINKEDIN - https://www.linkedin.com/company/plantdocs/Robert Cheeke can be found at https://www.veganbodybuilding.com/ Also, check out Robert’s latest book The Impactful Vegan at the following link: https://www.amazon.com/Impactful-Vegan-Biggest-Difference-Animals/dp/1637744587/ Whether you're curious about plant-based diets for pets or looking to make the switch, this conversation is packed with tips and inspiration!Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode of the Plant-Based Coaches Podcast, Rich and Dr. Suzanne Foxx welcome back Meg Morris to hear the continuation of her inspiring story. Meg shares how she transitioned her family from the Standard American Diet to a plant-based lifestyle, beginning with her own skepticism about its benefits. Her personal transformation—boosted by improved health and energy—prompted her to introduce the lifestyle to her family. For her birthday, she requested they watch the documentary The Game Changers, which sparked their curiosity and began their gradual shift. Meg used holidays and special occasions as opportunities to share plant-based resources, encouraging her family to embrace the change with transition foods and creative recipes like dairy-free cheese sauces, baked potato bars, and hearty chili.Meg highlights her youngest son’s remarkable commitment to the lifestyle. As a college student, he adopted a routine of meal prepping with an Instapot and air fryer, crafting meals like tofu scrambles, hash browns, and chili. His dedication resulted in significant health improvements, including a weight loss of over 20 pounds. Meg underscores the power of focusing on adding delicious, nutrient-rich foods rather than the fear of giving up traditional ones. By gradually integrating plant-based habits and leading by example, her family experienced both health and mindset transformations. This episode serves as a heartfelt reminder that small steps and shared experiences can lead to life-changing outcomes for everyone.Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this heartfelt video, Meg shares her inspiring journey of transformation after discovering Chef AJ and the power of a Whole Food Plant-Based (WFPB) lifestyle. At 53, she had nearly given up on losing weight, but a battle with rosacea led her to change her diet—eliminating oil, alcohol, and excess salt. Three years later, Meg has lost 60-65 lbs, cleared her skin, and feels better than ever, describing it as "aging backwards." Despite challenges with her online Etsy store and navigating tough times, Meg is determined to keep going and dreams of becoming a health coach or public speaker, spreading the message of using food as medicine.Be inspired by her story of resilience and health transformation!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Anthony Masiello is the Co-founder and CEO of Love.Life Telehealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease, and optimizing and wellness, with lifestyle medicine. Anthony has been working in healthcare for more than 25 years.  His career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics work on the Human Genome Project.  He later shifted into Research and Development at Novartis Pharmaceuticals, where he was excited to contribute to the development of new disease therapies. While working at Novartis, he transformed his own health and learned of a better way.  He shifted his career once again and is now 100% focused on providing access to medical services centered on the prevention and reversal of disease utilizing lifestyle medicine and whole food plant-based nutrition. Anthony came to a plant-based lifestyle himself after being denied a 20-year term life insurance policy at age 33.  He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. With his transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 pounds and reversed all these conditions.  He has maintained that weight loss, and an incredible quality of life, for more than 16 years and counting. He co-founded what is now Love.Life Telehealth in 2019 to make lifestyle medicine available to everyone.  He’s proud to enable patients to find the medical care they need to implement lifestyle changes that will truly improve their health, wellness, and quality of life, no matter where they live. Anthony’s personal transformation has been featured on the Megyn Kelly Today show, on PBS, in The Huffington Post, in the bestselling book Eat to Live, and by Forks Over Knives, Runners World, and numerous magazines, web sites, radio shows, podcasts, and articles.Links:https://earnedhealth.com/articles/transformation/Love.Life TelehealthHomepage: https://telehealth.love.life/Our new Health Assessments: https://telehealth.love.life/health-assessments/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this inspiring interview, we sit down with Andrew Chapman, the founder of the popular TikTok channel Made_of_Plants. Andrew shares his incredible journey of reversing type 2 diabetes and losing 75 pounds through a whole-food, plant-based diet. Discover how he transformed his health, the challenges he faced, and the role a plant-powered lifestyle played in his success.Join us for this eye-opening conversation that could change the way you think about food and health!👉 Follow Andrew Chapman on TikTok: @Made_of_Plants🌱 Subscribe for more plant-based transformations and health tips!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Dr. Fuhrman joins the Plant Based Coaches to discuss the importance of Omega 3's, how to safeguard yourself due to the pitfalls of supplements on the market and how to source Omega 3's naturally!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Plant Based Coaches Rich and Suzanne interview Dr. Sandra musial of PlantDocs.com. Dr. Musial iowns PlantDocs, and the company offers physician designed plant based nutrition programs.. Plant Docs has 2 Jumpstart Your Health! programs coming up in September and November! New and improved, we have extended the program to a full month spanning 5 weeks: 3 are educational either in-person at Plant City or remote. It includes meal planning, a Shop With A Doc to find healthy options and read labels…. You will truly understanding why what you choose to eat matters so much to your health. Learn more and sign-up on https://plantdocs.com/events/jumpstart-your-health-september-2024.Hosted on Ausha. See ausha.co/privacy-policy for more information.

So many people consume dairy in numerous ways. We go into a deep dive with Dr. Milton Mills as to what are the real effects of consuming dairy products and what complications could occur impacting your health. Dr. Milton Mills website: https://drmiltonmillsplantbasednation...Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join us as we delve into the inspiring journey of Billy Grisack, a multifaceted musician, songwriter, producer, and educator, whose path to health and vitality is nothing short of remarkable. Introduced to us through Chef AJ's podcast, Billy's story is a testament to the transformative power of a Whole Food Plant Based (WFPB) lifestyle.Stay tuned for more inspiring stories and delicious recipes from Billy Grisack! Don't forget to like, subscribe, and share to spread the message of health and vitality through whole foods.For more information, go to Billy’s website at billygrisack.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Sometimes life leads you in a direction that goes completely out of control. Watch and learn from a remarkable man who has overcome not only poor health and obesity but also addiction. It's our greatest honor to have Tim Kaufman, author of "Escape", be our featured guest on the Plant Based Coaches Podcast. You can get a copy of his book at: https://amzn.to/4eqxhPfHosted on Ausha. See ausha.co/privacy-policy for more information.

Learn how Maxime Sigouin built Fit Vegan. Hi mission is to improve the health of his clients with a plant based lifestyle and he has helped thousands!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Here's the second half of our discussion and interview with Dr. Sunil Pat, MD. Ever wonder why you have so many joint problems that cause pain and irritation? Learn about the best ways to deal with inflammation and the dangers of long term usage of Ibuprofen. Listen to part 1 of our interview with Dr. Sunil Pat, author of "Inflammation Nation". Guest Information: Dr. Sunil Pai https://sanjevani.net/ https://bosmeric-sr.com/ Book: Inflammation Nation https://bit.ly/4cHHPZwHosted on Ausha. See ausha.co/privacy-policy for more information.

Robert Cheeke discusses many topics with our Plant Based Coaches of what it means to be an impactful vegan. Topics range from the psychology, ideology and physical changes, along with overcoming challenges and reaping overwhelming benefits of living the vegan lifestyle. Robert discusses his new book by taking a deep dive into these topics as well as how to become an impactful vegan, where life choices matter and how you affect not only yourself but your impact on the world. If you'd like to preorder his book. https://amzn.to/44dQrTOHosted on Ausha. See ausha.co/privacy-policy for more information.

Ever wonder why you have so many joint problems that cause pain and irritation? Learn about the best ways to deal with inflammation and the dangers of long term usage of Ibuprofen. Listen to part 1 of our interview with Dr. Sunil Pat, author of "Inflammation Nation". Guest Information: Dr. Sunil Pai https://sanjevani.net/ https://bosmeric-sr.com/ Book: Inflammation Nation https://bit.ly/4cHHPZwHosted on Ausha. See ausha.co/privacy-policy for more information.