From Schizophrenia to Leading A Walk For Life: Transforming a Brother's Death into Purpose

In this deeply moving episode, we explore the heart-wrenching journey of Sarah Eagle, a neurodivergent public speaker and consultant, who lost her brother Ben to schizophrenia. Sarah's story is a powerful testament to how profound loss can lead to transformative change and a lifelong commitment to mental health advocacy.Sarah takes us through the harrowing experience of Ben's disappearance in the Australian bush and the subsequent search that ended in tragedy. She shares the raw emotions of grief and the pivotal moment when she chose to channel her pain into purpose. This decision led her on a series of extraordinary journeys, including a 600-kilometre walk along the Bibbulmun track and a solo pilgrimage on the Camino de Santiago, all in memory of Ben and to raise awareness for mental health.As Sarah's story unfolds, we discover how her own late diagnosis of autism and ADHD became a turning point, offering her a new perspective on her experiences and shaping her approach to helping others. Her work now focuses on supporting neurodivergent individuals and their families, using innovative approaches like Polyvagal Theory and what she terms 'sensory lifestyle medicine' to create understanding and foster better communication.Key Points from the Episode:The challenges of supporting a loved one with schizophrenia and navigating the mental health systemHow grief can be transformed into a force for positive change and community buildingThe importance of self-care for carers and family members of those with mental health issuesThe impact of a late diagnosis of neurodivergence on understanding oneself and past experiencesInnovative approaches to mental health support, including Polyvagal Theory and sensory lifestyle medicineThe power of walking and pilgrimage as a means of processing grief and raising awarenessSarah's journey reminds us that even in our darkest moments, there is potential for growth, healing, and positive impact. Her story is a beacon of hope for anyone grappling with loss or struggling to support a loved one with mental health challenges.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineResources: Connect with Sarah Eagle via her website here: https://joydiving.space/We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/