Don't Be Caught Dead

Did you know that around sixty percent of burial disputes that end up in Australian courts involve an Aboriginal person, and that appointing an executor can be the one thing that prevents it?In this episode, I'm speaking with Professor Prue Vines, a leading Australian legal academic at the Faculty of Law, UNSW Sydney, where she has taught since 1990. Prue is co-author, with Rosalind Croucher, of the country's leading succession law textbook, Succession: Families, Property and Death, and sole author of Law and Justice in Australia. She is also the author of the Aboriginal Wills Handbook, and her research sits right at the intersection of law and death, with a particular and long standing focus on developing culturally appropriate wills for Indigenous Australians and on the burial rights disputes that so often follow when that planning hasn't happened.Prue and I talk about why succession law can feel so harsh when emotion meets property, and why a will should really be thought of as part of planning for the people you leave behind, not just a piece of paper about money. She walks me through what a will actually does, including the part most people never think about: appointing an executor who has the legal right to decide what happens to your body. We get into the risks of DIY wills, how to choose an executor you can truly trust, and what the probate and intestacy process actually looks like when someone dies with or without a will.A large part of our conversation is dedicated to Prue's decades of work with Aboriginal communities across Australia, developing wills that actually reflect how kinship, family and obligation work in those communities rather than imposing a Western template. She explains how appointing an executor became the single most important reason many Aboriginal elders chose to make a will in the first place, because it settles who has the right to decide what happens to a person's body. We go deep on burial rights: why disputes over where someone is laid to rest disproportionately involve Aboriginal Australians, what dispossession has done to people's ability to be buried on country, the different ways communities have adapted, from smoking ceremonies to carrying home a handful of earth, and the real court cases Prue has seen where a missing will meant a family was torn apart over a burial decision that should never have needed a judge.Prue closes by making the case for enduring power of attorney and guardianship alongside a will, and pushes back on the idea that will disputes are becoming more common than they really are.Remember; you may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I'm joined by Ben Kelly, CEO of the Australasian Cemeteries and Crematoria Association (ACCA), the peak body representing the cemetery and crematoria sector across Australia and New Zealand.Ben takes us behind the gates of an industry most of us never think about until we have to. We talk about why cremation now accounts for 75 to 85 per cent of dispositions in Australia, why your postcode can determine how far your loved one has to travel to be cremated, and why there's no single national law governing what a cemetery can and can't do.We get into the thornier questions too: who actually owns a grave (hint: you don't), what happens when a family plot sits unused for decades, and the surprisingly heated debate over pets being buried alongside their owners. Ben also walks us through “limited tenure” – the practice of reusing graves after a set period – and why it might be one of the only real answers to Australia's shrinking burial space.Beyond the practicalities, Ben shares how cemeteries are quietly becoming community hubs: death cafes, baby loss memorial services, AI-powered digital storytelling projects, and even wildlife pantries for injured possums and koalas. And we don't shy away from the harder side of his industry – the funding cemeteries rarely get, and the toll the work takes on the people who show up for grieving families every day.'Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What if there is no such thing as a child being too young for a funeral?In this episode, I sit down with Gail Eaton-Briggs, a Tasmanian author, celebrant, leadership coach and founder of EveryWhen Solutions. With more than 40 years of experience in early childhood education, child safety and leadership, and as an authorised celebrant since 2006, Gail has supported hundreds of families through funerals and celebrations of life.Gail's new picture book, Remembering Nanny: Milly and Tom's First Funeral, follows two young children through the days after their grandmother's death, from the morning they find Mum crying on the back steps, through choosing what to take with them, to the funeral itself and the small, tender rituals that help a family grieve together. We talk about why she believes there is no such thing as “too young” for a funeral, the box of teddy bears she keeps in the boot of her car for children who need a hug, and why a beautiful picture book alone wasn't enough, so she wrote a companion guide too.Gail shares some of the most memorable services she has led, including an unexpectedly joyful celebration at a group home and the loved ones who asked to reopen the curtains so they could keep the coffin company over morning tea. We also talk about her earlier book, Conscious Grit: From Stuck to Unstoppable, the personal tipping point that led her to leave a senior public service career, and the head, heart and gut model she now uses in her coaching and leadership work.Remember; you may not be ready to die, but at least you can be prepared.Take care, Catherine.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

“What’s your pain scale?” “A nine.” “Okay, miss.” “No. Mister.”In this episode, I’m speaking with Thy O’Donell, a PhD researcher at the Australian National University in Canberra. Thy’s research explores end-of-life and palliative care for trans and gender diverse people, looking at how gender affirming care can extend into hospitals and hospices. The study has ethics approval through ACT Health’s Human Research Ethics Committee, ANU’s Human Research Ethics Committee, and ACON.Thy’s interest in this space is personal as well as academic. As a trans man who has navigated Canberra’s medical institutions, he brings firsthand experience of how institutional culture can shape whether someone feels safe and respected in the settings where end-of-life care is delivered.We talk about what it really means to stay on hormone replacement therapy until the day you die, why advance care directives and wills matter just as much for younger people and trans people as for anyone else, and the courage it takes to self-advocate in a healthcare system that isn’t always built with you in mind. Thy also shares the story of a difficult experience in a Catholic hospital emergency department, the role of chosen family in end-of-life decisions, and why he believes, at its heart, gender-affirming care is simply care.Remember; you may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What do crime scene cleaners, morgue transporters and gravediggers know about death that the rest of us don't?In this episode, I'm joined by Tim Booth, a paramedic of more than nine years and the bestselling author of You Called an Ambulance for What? and You Went to Emergency for What?. His latest book, Post-Mortem, steps outside his own frontline experience to profile around thirty professionals who work with death every day, from crime scene cleaners and organ procurement coordinators to gravediggers, funeral directors and combat medics.Tim tells me how the idea for Post-Mortem came to him almost by accident, how he tracked down people whose jobs barely exist in the public imagination, and the common thread he found running through all of them: it isn't the bodies that are hard to deal with, it's the living. We also talk about the myths around CPR and defibrillators, the gray areas paramedics face when DNR paperwork goes missing, and why dark humour has become the coping mechanism of choice across the death care professions. Tim is honest about burnout, about what writing this book taught him about his own mortality, and about how becoming a father has started to change his thinking on planning ahead.Remember; you may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What happens when the document meant to protect your wishes is filed away where nobody can find it, or worse, ignored altogether when it matters most?In this episode, I'm joined by Distinguished Professor Ben White, Professor of End-of-Life Law and Regulation in the Australian Centre for Health Law Research at Queensland University of Technology. A Rhodes Scholar with a DPhil from Oxford, Ben has spent his career researching the gap between what end-of-life law says on paper and what actually happens at the bedside. He's authored over 250 publications, co-authors the End-of-Life Law in Australia website, and is currently leading an Australian Research Council Future Fellowship on regulating voluntary assisted dying.We talk through the three legal tools everyone should know about (advance care directives, enduring powers of attorney, and default substitute decision-makers), why advance care directives so often fail to be followed even when they exist, and the very human reasons families and clinicians clash at the bedside. Ben also walks us through voluntary assisted dying now that the Northern Territory is on the verge of becoming the final Australian jurisdiction to legalise it, what conscientious objection looks like when it works well and when it doesn't, and why a Commonwealth law about phones and faxes is still forcing dying patients to travel for care that could otherwise happen by telehealth.Remember; you may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What if the choice to die could also be the choice to save someone else's life?In this episode, I'm joined by Jess Amsden, a senior nurse who holds a new and unique role at DonateLife Victoria as their Family Communication Nursing Coordinator. Piloted nationally over the past two years, the role is a first for Australia, sitting at the intersection of organ donation and voluntary assisted dying (VAD). Jess brings an abundance of experience in critical care nursing and education to a space that barely existed a few years ago.Australia's first case of organ donation following VAD happened in Victoria in 2023, and interest in the pathway has been growing across the country ever since. Jess talks us through how it works, the safeguards that keep the two decisions separate, and the story of Marlene, the woman whose choice paved the way and whose legacy continues to save lives. We also cover the myths that stop people registering, what families and patients most want to know, and why simply telling your loved ones what you want can make all the difference when it matters most.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What if the last thing you'd ever want for someone you love is a viewing at a funeral home?In this episode, I sit down with Bonita Ralph, a death educator, family support practitioner and former Holistic Funeral Director whose work spans home-based death care, infant and child loss, and paediatric palliative care. Bonita's journey began with a simple but profound question on a drive home from holiday: “What if I died? What would happen?” That moment sent her down a rabbit hole into community-led death care, eventually leading her to specialise in extended family-led vigils and the care of babies and children who have died.Bonita shares what she has learned from working with bereaved parents, siblings and grandparents, including the “concentric circles of support” model for knowing who to lean on, and who not to burden, in grief. We talk candidly about invisible infant loss, the myths that still shape what people believe is or isn't possible in after-death care, and why she pushes back when funeral providers say something “can't be done.” Bonita also explains what home-based death care actually looks like, what a shrouded witness cremation involves, and why she believes death education belongs in schools.We also explore her work in paediatric palliative care, where she says the first word that comes to mind is joy, and how holding both heartbreak and joy at once has shaped the way she supports families from diagnosis through to bereavement.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

We talk a lot on this show about preparing for our own death. But what about preparing for the death of a pet, or making sure our pet is looked after if something happens to us?In this episode, I'm joined by Dr Alicia Kennedy, an end-of-life veterinarian of over 40 years and the founder of Cherished Pets, a veterinary social enterprise and B Corp based in the Geelong region of Victoria. Alicia pioneered the field of veterinary social work in Australia, building a multidisciplinary HAB (Human Animal Bond) Care Team of vets, vet nurses, social workers and volunteers who support older people, people living with disability, and people experiencing mental illness, homelessness or family violence to stay together with their pets through life's hardest moments.Alicia shares the personal story behind Cherished Pets, the three guiding principles she uses to decide when it's time to say goodbye, what actually makes for "a good death" for a pet, and why she believes every health care plan, from GPs to aged care, should ask the question: "Do you have a pet?" We also talk about the growing world of home euthanasia, memorialisation and cremation options, how to support children and other pets through pet loss, and why planning ahead for vet bills and end-of-life care can save families from financial and emotional crisis.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What if the future of end-of-life care doesn't lie in hospitals, but within our communities?In this episode, I sit down with Professor Samar Aoun AM, internationally recognised palliative care researcher, Founder and Chair of Compassionate Communities Australia, and one of Australia's leading voices in grief, bereavement and public health approaches to end-of-life care.Samar shares how the death of her father and the contrast between community support in Lebanon and Australia inspired her groundbreaking research into grief and bereavement. Her work challenged traditional thinking and demonstrated that 90% of people cope with grief through the support of family, friends and community, while only 10% require professional intervention.Together, we explore why Australia is facing a demographic "tsunami of death" as the population ages, why our health and aged care systems are struggling to keep up, and how compassionate communities can help people live, die and grieve well.We discuss the importance of rebuilding death literacy and grief literacy, why caring networks matter, and how simple acts of kindness can transform the experience of caring, dying and grieving.What you'll hear in this episode:How Samar's personal experience following her father's death shaped her life's workThe groundbreaking grief research that found 90% of people rely on community supportWhy grief has become overly medicalised and what this means for societyWhat compassionate communities are and why they matterWhy Australia is unprepared for the coming "tsunami of death"The gap between where Australians want to die and where they actually dieHow the Compassionate Connector program reduced hospital admissions and improved social connectednessWhy building your caring network before you need it is essentialThe difference between transactional care and relational care in aged care settingsPractical ways every person can become part of a compassionate communityYou may not be ready to die, but at least you can be prepared.Take care,CatherineConnect with Professor Samar Aoun AMLearn more about Compassionate Communities Australia: https://compassionatecommunitiesaus.org.au/Learn more about Professor Samar Aoun's work at the Perron Institute  https://www.perroninstitute.org/research/research-groups/samar-aoun/& the University of Western Australia: https://www.uwa.edu.au/ Resources Mentioned in This EpisodeProfessor Allan Kellehear – internationally recognised pioneer of the Compassionate Communities movement and public health approaches to palliative care. His work inspired much of the global compassionate communities movement and Professor Aoun's own research.Learn more: https://www.northumbria.ac.uk/about-us/our-staff/k/allan-kellehear/Professor Bruce Rumbold OAM – Australian researcher, educator and leading advocate for public health approaches to palliative care, bereavement and death literacy.Learn more: https://scholars.latrobe.edu.au/bdrumboldCompassionate Cities: Public Health and End-of-Life Care by Professor Allan KellehearBook information: https://books.google.com/books/about/Compassionate_Cities.html?id=wvNOP8hpEk4CWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Six babies are stillborn in Australia every day. Two babies die within their first 28 days of life, and a miscarriage occurs every three and a half minutes. Yet despite how common pregnancy and baby loss is, it remains one of society’s most misunderstood and least talked about experiences.In this episode, I sit down with Larissa Reinboth, artist, author, and founder of Possum Portraits, an Australian charity providing free memorial portraits and bereavement support to families following miscarriage, stillbirth, and neonatal death.Originally from Germany and now based in Melbourne, Larissa shares how a conversation with her sister, a midwife, sparked the idea that would eventually become Possum Portraits. What began as a single commissioned illustration for bereaved parents has grown into a national charity supporting families across Australia through art, education, memorial photography training, and grief resources.Larissa speaks candidly about her own experience of miscarriage, the misconceptions surrounding pregnancy and baby loss, and why society's discomfort with grief continues to leave so many families feeling isolated and unsupported.We also explore the healing power of creativity, the importance of memory-making after loss, and Larissa’s beautiful children's book, The House in Ollie’s Tummy, which helps families explain pregnancy and baby loss to siblings and young children.This conversation is compassionate, thought-provoking, and deeply important. It is about grief, remembrance, advocacy, and ensuring that no family has to navigate baby loss alone.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

When I first discovered Tinky’s tiny installations hidden throughout Melbourne’s laneways, I was instantly captivated. What looked like a whimsical miniature scene often revealed something much deeper: sharp observation, dark humour, storytelling, and a unique way of seeing the world. In this episode, I sit down with Melbourne-based artist Tinky, whose miniature street art has transformed overlooked corners, gutters, walls, and public spaces into unexpected moments of delight and reflection.Tinky shares the remarkable story of how a spontaneous trip to a vintage market and a toy Big Bird figurine unexpectedly launched an entirely new chapter of her life. From battling imposter syndrome and questioning whether she could even call herself an artist, to exhibiting in galleries, collaborating on major projects, and even catching the attention of Sophie Ellis-Bextor, her journey is a powerful reminder that purpose often arrives in the most unexpected ways.What unfolds is a conversation about creativity, humour, storytelling, noticing beauty in forgotten places, and how art can help us slow down and see the world differently. We also explore the ephemeral nature of street art, the role of dark humour in processing life, and the joy of creating something that makes complete strangers smile.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

When we talk about death, we often focus on what happens after someone dies. But what if we also talked about how we support the people left behind?In this episode, I’m joined by Robyn O’Connell, an experienced funeral celebrant, grief educator, author, speaker, and founder of the Rebecca Jane Foundation. For more than two decades, Robyn has helped families navigate some of life’s most heartbreaking moments while advocating for more open, honest conversations about death, grief, and child loss.Robyn shares the deeply personal story of losing her daughter, Rebecca Jane, to SIDS at just nine months old, and how that devastating loss shaped her life's work. We explore what makes a meaningful funeral, why Australia still struggles with grief literacy, how children can be included in conversations about death, and the importance of acknowledging loss rather than avoiding it. This is a compassionate and thought-provoking conversation about love, remembrance, and finding purpose after unimaginable heartbreak.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What would you do if you were given a second chance at life? And then a third?For documentary photographer Andrew Chapman, surviving two life-saving transplants has given him a perspective few people ever experience. Rather than turning away from mortality, Andrew has spent decades documenting it, capturing the realities of organ donation, transplantation, and the everyday lives of Australians with honesty, compassion, and extraordinary insight.Andrew is one of Australia’s most respected documentary photographers, known for spending more than five decades capturing the people, places, and moments that shape Australian life. From politicians and shearers to transplant recipients and operating theatres, his work is driven by a deep curiosity about people and an unwavering commitment to documenting the truth as he sees it.In this episode, I speak with Andrew about his extraordinary journey through not one but two life-saving transplants, including receiving a liver transplant that saved his life and, years later, a kidney donated by his daughter. We explore how facing death reshaped his perspective, the emotional complexities of accepting a loved one’s organ donation, and why he remains endlessly curious about what comes next.Andrew also shares the powerful story behind his organ donation photography projects, including documenting both the withdrawal of life support and the life-changing gift of transplantation. His images have not only captured deeply human moments but have directly influenced decisions that helped save lives through organ donation.This conversation is about storytelling, gratitude, curiosity, legacy, and the remarkable impact one life can have on many others.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Jean Kittson has spent a lifetime making Australians laugh, but behind the humour is a deeply personal and confronting exploration of death, dying, grief, and the aged care system. In this episode, I sit down with comedian, author, speaker, and Patron of Palliative Care Nurses Australia, Jean Kittson, to talk about how her own fear and avoidance of death transformed into advocacy and education around end-of-life care.Jean shares how growing up in a family that never spoke about death left her feeling frightened, unprepared, and emotionally disconnected from grief. She reflects on the first time she saw a dead body, the misconceptions she held about palliative care, and the surprising warmth, humour, and humanity she discovered within the palliative care community.Together, we unpack the realities of navigating ageing, hospitals, residential aged care, advance care planning, and the heartbreaking gaps families can fall through when support systems fail. Jean speaks candidly about the traumatic deaths of both her parents, the emotional toll of advocating for them, and the lessons she wishes every family knew before facing end-of-life decisions.This conversation is raw, honest, funny in moments, and deeply important. It’s a reminder that planning matters, conversations matter, and that no matter how informed we think we are, none of us should have to navigate death and dying alone.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I’m joined by photographer and visual storyteller Julian Kingma, whose work has captured some of Australia’s most intimate and human stories across decades of journalism, portraiture, publishing, and documentary photography. But it was his deeply personal project The Power of Choice that drew me to his work. Through portraits and conversations with people navigating voluntary assisted dying, Julian documented not just death, but dignity, vulnerability, humanity, and the emotional complexity of choice.What struck me most throughout this conversation was the care Julian brings into every room he enters. Before the camera comes out, there is listening. There is trust. There is presence. He shares how this project transformed him personally and professionally, challenging the way he approached storytelling and deepening his understanding of grief, fear, compassion, and human connection.We also talk about the changing media landscape, the ethics of documenting vulnerable moments, and what it means to witness someone’s final chapter with honesty and humanity. This episode is thoughtful, emotional, and incredibly important.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What happens when a veteran crime journalist revisits one of Australia’s most haunting unsolved murders?In this episode, I sit down with Andrew Rule, one of Australia’s most respected crime reporters and storytellers, to talk about the unsolved murders of Margaret and Seana Tapp. Andrew shares what first drew him to the case decades ago, the troubling missteps in the original investigation, and why this story has continued to stay with him throughout his career.We explore the complexities of storytelling when real families, reputations, and unanswered questions are involved. Andrew reflects on the ethical responsibility of journalists and podcasters covering true crime, the difference between suspicion and proof, and how human behaviour, relationships, and risk can shape criminal investigations.As someone who personally knew Seana and Margie, this conversation is deeply personal for me. Together, we discuss how cases can remain unsolved for decades, why witnesses sometimes only speak years later, and the emotional weight carried by families still searching for answers.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineListen to Andrew's episodes about the Tapp murders:The Tapp tragedy revisited: Part 1The Tapp tragedy revisited: Part 2Connect With Andrew RuleRead more about his work and life: https://www.heraldsun.com.au/journalists/andrew-ruleListen to his podcast: Life & Crimes with Andrew Rule https://podcasts.apple.com/au/podcast/life-and-crimes-with-andrew-rule/id1260800644We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I’m joined by Travis Hamilton, a visionary entrepreneur, ‘recovering banker’, and co-founder of Candour Funerals. After decades working in international finance and navigating addiction, trauma, and two near-death experiences, Travis found himself pulled toward purpose-led work centered around mortality, consciousness, and meaningful living.We talk about the moments that transformed his life, including a terrifying white-water rafting accident where he became trapped underwater and fully believed he was dying. Travis shares how those experiences shifted his relationship with fear, death, and what it means to truly live. We also explore his journey through sobriety, trauma healing, and psychedelic-assisted therapy, and how those experiences deepened his understanding of connection, grief, and human consciousness.Our conversation moves into the funeral industry itself, why death remains such a taboo topic in Western culture, and why Travis believes open conversations about mortality can actually help us live more consciously. He also shares the extraordinary story of honouring his father’s final wish for a full-body burial at sea, including the emotional and logistical realities behind making that happen in Australia.This episode is deeply reflective, vulnerable, and expansive. It’s about transformation, healing, legacy, and the importance of having conversations we so often avoid.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

I’ve had many conversations about death, grief, and what it means to be prepared… but this one felt different.Barry Du Bois is someone many Australians know from television. A builder, presenter, and now a powerful mental health advocate. But beyond the public image, Barry carries a deeply personal story shaped by cancer, loss, resilience, and a defining belief: “I won’t have anybody else narrate my story,” even when faced with a terminal diagnosis.What struck me most in this conversation wasn’t just what Barry has been through… it was how he chooses to live because of it.This episode explores what it means to face mortality head-on, draw strength from connection, and learn to live fully, one small, intentional step at a time, even in life’s hardest moments.A little extra support for our listenersIf this conversation resonated with you, Barry has generously shared a range of free resources to help you feel more prepared, less overwhelmed, and supported through life’s more complex moments.His work through The Art of Untangling Lives focuses on preparation, legacy, and easing the burden on loved ones.Barry also offers a short, practical online program, 5 Days to a Calmer, Stronger You, designed as a gentle starting point for people who may appear to be coping on the outside, but don’t always feel that way underneath.You can explore his resources at: barrydubois.comAs a special offer for our listeners, you can use the code BAZ10 to get 10% off his paid courses and guides.Barry is also releasing a new guide, “The Big C: Preparation for Treatment”, which supports individuals navigating a cancer diagnosis and the steps that follow.Follow Barry and continue the conversation:Instagram: @Baz_DuBoisFacebook: Barry Du BoisRemember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

There are moments in life that divide everything into before and after… this conversation with Emily Mir holds one of those stories.Emily is a mother, storyteller, and advocate whose life was forever shaped by the stillbirth of her son, Gilbert, at full term. What she shares is not just the heartbreak of that day, but the reality of what comes after… the quiet, evolving, and deeply human experience of grief.In this episode, we talk about what it means to carry love for a child who is no longer physically here, how grief softens but never disappears, and the complexity of holding joy and loss at the same time. Emily also shares the inspiration behind her children’s book Gilbert’s Cake — a gentle but honest way to help families speak about grief with children, without hiding the truth.This is a conversation about love, loss, and the ways we continue to live, connect, and remember.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

If I had my time again, I wouldn’t leave her there… I would have brought her home.In this episode, I sit down with Annie Caulfield, a Brisbane-based death care practitioner and founder of Grassroots Death Care. Annie’s work is centred around helping families reconnect with death in a way that feels more personal, supported, and deeply human.This conversation is shaped by Annie’s own lived experience of losing her mum suddenly. What she shares isn’t just reflection… it’s clarity that came after the moment had already passed. The realisation that there were choices she didn’t know she had.We talk about how death has quietly been handed over to systems over time, and what that has taken away from families and communities. Annie walks us through what it can actually look like to bring someone home, to care for them in their final days, and to be more involved in the process rather than stepping back from it.This episode isn’t about getting it “right.” It’s about understanding that there are options… and that even in the hardest moments, there can still be space for connection, presence, and meaning.Remember; You may not be ready to die, but at least you can be prepared.Take care, CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Trigger Warning: This episode includes conversations around suicide, trauma, and grief. Please listen with care.—I’ve sat in many conversations around death… but this one stayed with me in a different way.Today, I’m speaking with Todd Maguire, a former undercover police officer who spent decades on the frontline of humanity’s darkest moments. From violent crime to suicide, from delivering devastating news to living with the aftermath of trauma, Todd has seen more than most of us ever will. But what struck me most wasn’t just what he witnessed… it was what he carried.Todd shares the story of losing his partner to suicide, the years of pain, recklessness, and self-destruction that followed, and how he slowly found his way back. Not perfectly. Not cleanly. But honestly. And in that honesty, there is something incredibly powerful.This conversation isn’t just about death. It’s about what happens after. It’s about grief, identity, healing… and the quiet, often messy work of choosing to live again.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Have you ever thought about what it really means to live well… and how often we’re told that “more” is the answer?More things. More experiences. More consumption.But what if that’s not it at all?In this episode, I’m joined by Annie Raser-Rowland, writer, horticulturalist, and co-author of The Art of Frugal Hedonism. Together, we explore a different way of living… one that isn’t built around constant consumption, but around presence, connection, and truly experiencing life as it is.What struck me most is how this way of living naturally shifts how we see death. When you understand yourself as part of a wider system… where everything cycles, returns, and continues… death starts to feel less like something “wrong” and more like something that simply belongs.This is a conversation about life, death, grief, and the quiet ways we can feel more alive… without needing more.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I’m speaking with Kathie Shearer, a funeral celebrant for over 20 years who has supported families through some of life’s most emotional moments.We explore what truly matters at the end of life, and what people actually remember. Kathie shares that it’s not the achievements or milestones, but the memories, the relationships, and the way someone made others feel that stay with us.She also reflects on her own experience of loss with the death of her husband, Australian golf legend PGA Champion Bob Shearer and how that shaped her perspective on the importance of being able to say goodbye.We talk about end-of-life planning in a different way. Not as something heavy, but as something thoughtful and practical - like a love letter. A way to ease the burden on the people you love and give them something to hold onto when it matters most.Because sometimes, the smallest preparations can make the biggest differenceRemember; You may not be ready to die, but at least you can be prepared. Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I’m speaking with John Malouff, psychologist and Associate Professor at the University of New England. John has spent much of his career researching procrastination, self-regulation, and the science of why people avoid the very tasks that could make their lives easier.And that includes one of the most important tasks many of us put off for far too long: end-of-life planning.We talk about why so many people delay writing a will, completing an advance care directive, or having conversations about their wishes. Often it isn’t about laziness or indifference. It’s fear, uncertainty, and the simple fact that we don’t see other people openly doing it.John shares practical psychological insights into why procrastination happens, what motivates people to take action, and how even small prompts can help us move from avoidance to preparation.Because while death itself may be confronting, the real impact often comes from what happens before and after it.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

There are some losses we never officially acknowledge.Not the kind that comes with a funeral, flowers, or a clear ending. But the kind that quietly reshapes a life. A diagnosis. A caregiving role. A sudden accident. A future that no longer looks the way we thought it would.In this episode, I speak with Linda Rowley, a wellbeing consultant, coach and facilitator based in regional Victoria. Linda has spent more than 20 years supporting people through change, loss, and uncertainty. Her work focuses on something many people have experienced but rarely have words for: ambiguous loss.Linda’s professional expertise is deeply informed by her own life experiences, including being diagnosed with stage three cancer in her thirties while raising a young daughter. That journey, alongside supporting her mother through cancer at the same time, reshaped the way she understands resilience, identity, and what it means to rebuild life when everything changes.Together, we explore how loss doesn’t always come with clear endings, why many of the most difficult life changes go unrecognised by society, and how we can support both ourselves and others through these complex transitions.Remember; You may not be ready to die, but at least you can be prepared. Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What happens to your brain after you die?In this episode, I speak with Professor Greg Sutherland, Director of the New South Wales Brain Tissue Resource Centre. Greg leads one of Australia’s postmortem brain banks and works at the forefront of research into Alzheimer’s Disease and Alcohol Use Disorder.We talk about what a brain bank really is and why human brain tissue is still essential in understanding diseases that have no cure. Greg explains why Alzheimer’s is so complex, why symptoms mean irreversible damage has already occurred, and why prevention may be our most powerful tool.We also explore Alcohol Use Disorder — the stigma, the genetics, and why addiction cannot be reduced to willpower alone.This conversation is about research, reality, and the role brain donation plays in shaping what the future of prevention might look like.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Theresa Flavin was diagnosed with younger-onset Alzheimer’s Disease at 47. What followed was not just a medical journey, but a profound reckoning with how unprepared our systems are for people living with dementia.In this deeply moving and confronting conversation, Theresa shares what it felt like to be dismissed, unheard and effectively “managed away” after diagnosis. From being told her diagnosis via dictaphone to discovering that dementia care systems are built around suppression rather than understanding, Theresa speaks with extraordinary clarity about what it truly feels like to live inside a brain that is changing.We explore behaviour, consent, dignity, palliative care, human rights, and the urgent need for proper pathways after diagnosis. Theresa also shares her powerful moment addressing the United Nations, advocating for cognitive diversity and the rights of people living with dementia.This episode is not about fear. It is about truth, agency and preparation.Thank you for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it?That’s where this conversation with Penny Locaso begins.Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares the story of her uncle’s death — officially classified as suicide, yet filled with ambiguity — and how that moment forced her to confront what success truly meant in her own life.We also explore intergenerational trauma, divorce, compassion, and the idea that trauma is not what happens to you, but what happens inside you. This is not about erasing pain. It’s about understanding it, acknowledging it, and choosing how you move forward.If you’ve ever wondered why certain triggers still sit in your chest or your gut, this conversation might resonate with you.Thank you for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks face, from advocating for dying wishes to ditching heteronormative assumptions that creep into every ceremony.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – it's essential.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable moments.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying.Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from young single mums to the LGBTQIA+ community. He tells us how he fought intense judgement, even being called a communist for painting a church door red! Jim's ministry has always been unconventional.He shares beautiful insights on supporting people through traumatic, sudden death, and why silence is often better than trying to talk. Jim also recounts the deeply personal story of caring for his wife, Margaret, as she was dying from lung cancer. This led to his final, most enduring gift to her: a hidden tattoo he showed her just before she died. Tune in for a powerful, funny, and unforgettable chat about facing death and finding humanity in the toughest times.What you’ll hear in this episode:The founding of Colony 47 in 1973 as a hub for non-judgemental acceptance.Jim’s philosophy of acceptance and focusing on "what can be" for the rejected.The minister's tattoo: a profoundly personal gift Jim gave his dying wife, Margaret.The importance of sensitivity, presence, and silence when supporting those grieving a death.The legacy of Colony 47, which has now evolved into HomeBase, assisting Tasmanians.Resources & links mentioned:Colony 47/HomeBase (Support for Tasmanians) https://homebasetas.org.au/Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooked challenges faced by the LGBTQI+ community in death care.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself.In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the conjoined twins she brought to Australia, Moira's story is a testament to the power of love and selflessness. Join us as we explore her incredible experiences, the challenges she faced, and the profound impact she has made on countless lives.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a bucket list — focusing on what truly matters while we’re still here.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal objects, tactile experiences, and even technology can help us maintain connections with our loved ones after they’ve passed.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complexities of estate planning, the importance of having a Will, and how to protect our loved ones from potential harm.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the Anindilyakwa people, and how these experiences have shaped his understanding of ethics, community, and the essence of a good life.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assisted dying. Barb's story is a powerful reminder of the importance of choice and dignity at the end of life. She reflects on the emotional rollercoaster of treatment, the candid conversations with her mother, and the profound impact of having the option to choose how and when to say goodbye.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2.In this powerful episode, I sit down with the incredible Rosie Batty, a fierce advocate for family violence prevention and a beacon of resilience following the tragic murder of her son, Luke. Rosie’s journey through grief, PTSD, and healing is nothing short of inspiring. She shares her candid reflections on the societal perceptions of grief and the importance of having open conversations about death and loss. This episode is a heartfelt reminder that while we may not be ready to face death, we can certainly prepare ourselves to navigate the complexities of grief and healing.We will return with our new season on Thursday, 26 February 2026.Thanks for listening.We'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered how staring down your deepest fear of death could actually make you live bolder and more intentionally? That's exactly what today's guest, Alicia Ng, discovered on her wild journey from corporate life in Singapore to end-of-life planning in Australia.Alicia, a brand and content marketing whiz turned author, opened up about her thanatophobia – that gut-wrenching terror of dying that started in childhood and spiralled into panic attacks. Instead of running from it, she ran towards it, training as a death doula, moving countries, and pouring her experiences into her compassionate workbook, The Final Gift, which guides readers through life reviews, funeral planning, and leaving a meaningful legacy to ease the grief for loved ones. We also chatted about her children's book, Willow's Tea Tales, a whimsical tale of presence and healing, and her podcast Stories in Transit, exploring life's messy pivots. Alicia's story is raw and real, showing how facing death head-on can transform fear into fuel for a fuller life.What you’ll hear in this episode:How Alicia's fear of death drove her to quit jobs, move continents, and embrace discomfort for growth and intentional living.Why end-of-life planning is an act of love, easing family burdens with wills, funeral details, and heartfelt legacies.How personal losses, like her grandmother's cremation and aunt's COVID-era passing, exposed grief gaps and sparked her death literacy mission.How a "die tomorrow" mindset fuels Alicia's openness to opportunities, trust in life's flow, and turning trauma into healing tools.Check out Alicia’s Books:The Final Gift: A Workbook for End-of-Life Planning Willow's Tea TalesRemember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

When Melissa King lost her baby in 2011, she discovered an unexpected silence. No information, no pathway to support, and very few people willing to talk openly about miscarriage. Out of that heartbreak, she founded Miscarriage Information Support Service (MISS), Australia’s first miscarriage-specific not-for-profit providing free resources, care packages, and a sense of community for people affected by early pregnancy loss.In this conversation, Melissa shares her personal story of loss and how it inspired her to create a space where grief is acknowledged, not hidden. We talk about why early pregnancy loss is still misunderstood, how society’s reluctance to discuss death and miscarriage leaves families isolated, and what real support looks like for people going through it.We also discuss the newly opened Butterfly Garden,  a stunning memorial space for families to remember their babies and explore practical ways to honour and remember a baby after miscarriage. Melissa’s compassion and dedication shine through as she offers comfort, truth, and practical tools for anyone navigating the pain of early pregnancy loss.In this episode:How Melissa’s personal experience of miscarriage led to the creation of MISSThe ongoing stigma and silence surrounding early pregnancy lossWhy acknowledging miscarriage matters and how it impacts griefThe importance of support for partners and families, not just mothersMISS care packages, community resources, and how to access supportResources & Links:Miscarriage Information Support Service (MISS)Early Pregnancy Loss Certificate (Births, Deaths & Marriages)Butterfly Garden (Bunurong Memorial Park)GrieflineBeyond Blue: 1300 22 4636 Lifeline:13 11 14Miscarriage AustraliaRed Nose Grief and Loss Pink Elephants  Bears of HopeShared Stories, Coping after Loss and Self-CareHow To Support MISSHappy Birthday in Heaven - written by MelissaRemember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Imagine a gay man planning his own funeral, only for his family to swoop in and rewrite everything. That’s what one of Bronte Price’s clients faced, and he had to fight to honour his wishes.In this episode I chat with Bronte Price, “your gay celebrant,” Australia’s trailblazing LGBTQIA+ celebrant shaking up weddings and funerals. We talk about bias in death care, family interference, and why queer people still face barriers when planning funerals. Bronte shares lessons from The Equality Network, wins in aged care inclusion, and the need for authentic, safe ceremonies that respect identity and chosen family.What you’ll hear:• Why queer funerals must challenge old traditions• Real stories of bias in end-of-life planning• How The Equality Network drives change• Inclusion in grief and death care• Bronte’s reflections on love, marriage and truthMore on inclusive death care: The Equality Network and ABC Queer Resources.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered what really happens in those final moments before someone dies, or how a death doula can turn a family's grief into something meaningful? In this episode, I chat with Barb Ferguson, a seasoned end-of-life doula, about her hands-on work with dying, death, and everything after. It's raw, real, and full of insights that might just change how you think about the end of life.Barb shares her journey from accountant to death doula, sparked by helping a family through a tragic accident. We dive into the nitty-gritty of after-death care at home, like using cooling methods to give families time to process without rushing to a funeral. She talks about the shifts she sees in families – how anxiety melts away, allowing space for connection and rituals, even simple things like tucking a hanky into a loved one's pyjamas. It's all about embracing the energy of death, from ancestors cheering on the dying to birds singing at the moment of passing.We also explore voluntary assisted dying, where Barb's support has helped people live more fully, not just end sooner. She reflects on witnessing deaths, the common theme of people slipping away when no one's watching, and how doulas fill gaps in a stretched healthcare system. Barb's passion shines through, reminding us that by facing death head-on, we can live more authentically.What you’ll hear in this episode:Barb's origin story: From a tragic accident to becoming a death doula.Hands-on after-death care: Cooling bodies at home and creating space for grief.The energy of dying: Ancestors, birds, and the quiet moments of transition.Family dynamics during end-of-life: How anxiety fades and connections deepen.Voluntary assisted dying: Real stories of choice and living fully.Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying.Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from young single mums to the LGBTQIA+ community. He tells us how he fought intense judgement, even being called a communist for painting a church door red! Jim's ministry has always been unconventional.He shares beautiful insights on supporting people through traumatic, sudden death, and why silence is often better than trying to talk. Jim also recounts the deeply personal story of caring for his wife, Margaret, as she was dying from lung cancer. This led to his final, most enduring gift to her: a hidden tattoo he showed her just before she died. Tune in for a powerful, funny, and unforgettable chat about facing death and finding humanity in the toughest times.What you’ll hear in this episode:The founding of Colony 47 in 1973 as a hub for non-judgemental acceptance.Jim’s philosophy of acceptance and focusing on "what can be" for the rejected.The minister's tattoo: a profoundly personal gift Jim gave his dying wife, Margaret.The importance of sensitivity, presence, and silence when supporting those grieving a death.The legacy of Colony 47, which has now evolved into HomeBase, assisting Tasmanians.Resources & links mentioned:Colony 47/HomeBase (Support for Tasmanians) https://homebasetas.org.au/Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered if a simple box of fabric and words could unlock the toughest chats about dying? In this episode, I dive into the world of the Bioscope with Chetan Shastri, a Melbourne designer who's turned death into a navigable map – literally. It’s not some dusty chart; it’s a tactile, embroidered toolkit that sparks real talk about end-of-life wishes, from home to hospice, without the awkward silence.Chetan shares how his Indian roots, from street bioscopes with spinning films to his mum’s hand-stitched embroidery, fused with global adventures in Cambodia’s mass funerals and India’s ‘city of death’ in Varanasi. Back in Australia, he wrestled with our hospital-heavy approach to dying, creating the Bioscope to decolonise death – reclaiming it from white coats and back to heartfelt conversations. We chat about his PhD journey, co-designing with palliative pros at places like Peter Mac and Alfred Health, and how this award-winning tool (shoutout to the Victorian Premier's Design Awards and Design Outlook) helps folks grieve, plan, and even cry it out at community sessions.It’s a reminder that facing death head-on isn’t morbid – it’s what makes life authentic. Chetan’s work shows design can bridge cultures and taboos, turning ‘the end’ into a shared story. What you’ll hear in this episode:Bioscope origins from Indian cinema boxes to fabric map of dying sites like hospital and hospice.Global death rituals from Varanasi wood pyres to Cambodia delayed funerals.Decolonising death from medical control to cultural conversations.Co-designing with palliative experts at Peter Mac and Alfred, award wins and community use.Resources & links mentioned:Kashmir Map Shawl Dying to Know DayBioscope imagesConnect. with ChetanInstagram: @shastrichetanFacebookLinkedInRemember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered how architecture and landscape can turn contested land into a living tribute to lives lost and those affected by family violence? In this episode, I chat with Amy Muir, director of Muir Architecture, about designing Victoria's Family Violence Memorial located next to the Parliament Precinct in East Melbourne. It's a reminder that memorials aren't relics, but rather spaces for reflection, gathering and support that advocate for societal and political change.Amy's journey began with her passion for architecture and landscape when studying at RMIT. Through her education and research, memorialisation within the context of our cities has been a key focus for the practice. Partnering with Mark Jacques from Openwork, they worked with Indigenous advisor Sarah Lynn Rees from JCB Architects and in close consultation with the City of Melbourne, the Department of Premier and Cabinet Office for Women, the Victims Survivors' Advisory Council, Wurundjeri Woi-wurrung Cultural Heritage Aboriginal Corporation, Boon Wurrung Foundation and Bunurong Land Council Aboriginal Corporation.We explore the core design: a purple-flowering 'landscape in motion' around a gentle 800mm high steel wall, forming an outdoor room for reflection and gatherings with an Indigenous smoking vessel for ceremonies. No names etched, an ethical nod to the 'immeasurable' condition of family violence.Amy shares that it has recently been reported by Women's Agenda that in NSW police are called to a domestic violence incident every three minutes. She discusses survivor grace, design's fragility-to-strength shift, and Fitzroy Gardens sightlines for healing. Memorials evolve, advocating education, bias-breaking on gender and shame, and compassion for all.What you'll hear in this episode:Amy's path from interior design to architecture and her love of cemeteries as 'in-between' spacesConsultation with Victim Survivors Advisory Council, Indigenous wisdom like 'The law of the land is to keep people safe' in Wurundjeri Woi-wurrung, and ethical dilemmas of a 'memorial in motion' without namesDesign details: Purple plantings, a cocooning steel wall balancing strength and safety, and embedded ashes from the site's first smoking ceremonyLearnings on coercive control, grief's non-linear nature, and architecture's role in societal changeResources & links: City of Melbourne's Family Violence Memorial: https://citycollection.melbourne.vic.gov.au/family-violence-memorial/ Office for Women Victoria: https://www.vic.gov.au/gender-equality-and-womens-leadership Women's Agenda: https://womensagenda.com.au/latest/woman-killed-in-alleged-assault-at-hunter-valley-home-30-year-old-man-arrested/ Muir Architecture: https://muirarchitecture.com/ Openwork: https://openwork.info/Remember: You may not be ready to die, but at least you can be prepared.Take care, CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Ever wondered what it’s like to face death – not your own, but the sudden loss of a child to suicide? In this raw and moving chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who turned unimaginable pain into purpose. If you’ve ever felt lost in the silence around death and dying, this episode reminds you that talking about it isn’t just okay – it’s essential.Christine’s story began long before her son Jono’s death at 31. With over two decades in palliative care, she’s helped families navigate end-of-life moments and create ceremonies that honour both life and love. But nothing prepared her for the shock and chaos of suicide grief. We talk about her healing journey — finding strength in nature, journaling ‘glimmers’ of hope, and challenging myths about suicide and the language we use.Her book, Facing the Unfathomable: Surviving Your Child’s Suicide, shares her story and offers guidance to those supporting others through loss. Christine also opens up about death literacy — why we must talk about dying before it reaches us. From raw family conversations to honouring Jono with a memorial seat overlooking the city, she shows that grief isn’t linear; it’s beginning, middle, and forever.What you’ll hear: • From palliative care to grieving mum • Myths and language around suicide • ‘Glimmer journaling’ and nature’s role in healing • The “Amazing Mums” community • How to support grief without fixing itCheck out Christine’s book: Facing the Unfathomable: Surviving your son's suicideRemember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/

Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a bucket list — focusing on what truly matters while we’re still here.Kate’s journey from juggling a demanding corporate career and motherhood to creating a business that helps others reclaim their time is inspiring and deeply relatable. We dive into the guilt many of us feel balancing family and work, and how reframing time as an investment rather than something to manage can transform your life. She offers practical tips on identifying what you most value, setting achievable goals, and making space for the things that bring you joy and meaning — before it’s too late.This episode is a powerful reminder that death is the great equaliser, but it also urges us not to wait for tragedy to live fully. Whether you’re facing grief, juggling life’s demands, or just want to live with more purpose, Kate’s insights will help you start your own life list today.What you’ll hear in this episode:Kate’s personal story of loss and how it inspired her to rethink time and prioritiesThe difference between a bucket list and a life list — why it’s about living now, not waiting until the endHow to identify what you most value with three simple questionsThe guilt many working parents face and how to overcome itPractical strategies to invest your time wisely and say no to what doesn’t serve youThe importance of vulnerability and sharing stories of grief to heal and connectKate’s tips for self-care and carving out time for what matters, including her new passion for surfing!Resources & links mentioned:New book 'The Life List: Master Every Moment and Live an Audacious Life'Connect with Kate ChristieFacebookInstagramLinkedInTiktokCheck out her website and books Remember; You may not be ready to die, but at least you can be prepared.Take care,CatherineWe'd love to hear from you. Send us a text :-)Death is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22aMusic composer: Ania Reynolds - https://www.aniareynolds.com/