From Sedentary to Fit ft Arturo Elizarraraz - TRF 75

Arturo had been sedentary his entire life. He was always overweight, but he was used to it. After a vacation, he stepped on the scale and was heavier than ever. He was at a point where he needed to do something. And he joined The Shirt Off Project. The craziest thing is not the 40lbs that he lost in 3 months... Not even that he took his shirt off in public for the first time in his adult life...The craziest thing about his transformation is...Well, you'll have to listen to the episode to find out ;)