From Sexual Abuse to Self-Mastery (The Truth Men Avoid) - Triangle Theory #042

We discuss:– The long-term effects of trauma on masculinity and identity  – Why so many men suppress their pain and how it shows up in adulthood  – The turning point that changed Malcolm’s life forever  – Tools for healing: breathwork, men’s circles, emotional release  – How to break free from shame and rediscover personal powerThis is a story about pain, truth, and the path toward becoming whole again. If you're a man — or love one — this is the conversation we all need to have.Find more about Malcolm: https://www.instagram.com/risewithmalcolm/00:00 - Intro15:01 - Facing Trauma and Healing30:04 - The Power of Community and Connection44:56 - Understanding Healthy Masculinity46:23 - Healing Through Inner Work47:33 - Guided Inner Exploration01:01:52 - Reconnecting with the Inner Child01:03:45 - Acknowledging the Inner Child01:05:00 - Exploring Emotional Safety and Connection01:08:03 - Understanding Trauma and Its Impact01:09:47 - The Importance of Emotional Exploration01:11:56 - Creating Safe Spaces for Men01:13:49 - Healing Through Connection and Vulnerability01:15:55 - Navigating Relationships and Emotional Intelligence01:19:13 - The Journey of Allowing Love In01:21:52 - The Role of Community in Healing01:24:00 - Finding Core Values and Authenticity01:27:06 - Practicing Authenticity in Relationships01:29:59 - The Reflection of Inner Work in Relationships01:32:56 - Emotional Communication in Relationships01:36:04 - The Importance of Emotional Connection-------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/