EPISODE · Jul 24, 2025 · 35 MIN
from shame to self respect - 3 tips for dealing with shame and turning it into power
from THE GROWTH MINDSET PODCAST · host COACH ISSY - your coach, your bestie, your hype queen.
In this episode Issy speaks about how to deal with uncomfortable emotions (specifically shame) and turn them into a powerful driving force to do better. Doesn't matter who you are, you're not special enough to avoid discomfort, learning how to handle it makes life easier and makes you more confident. HER POWER event ➡️ Details & tickets HEREThis is just a workout event, it's a turning point. A full body YES to the next version of yourself. Feedback on this episode is welcomed and encouraged! Your support means the world to me and helps me out big time :)❤️ FOLLOW ME/GET IN TOUCH ❤️Follow me on INSTAGRAM here: @coach.issyEmail: [email protected] MY COMMUNITY: CLUB THRIVE
What this episode covers
In this episode Issy speaks about how to deal with uncomfortable emotions (specifically shame) and turn them into a powerful driving force to do better. Doesn't matter who you are, you're not special enough to avoid discomfort, learning how to handle it makes life easier and makes you more confident. HER POWER event ➡️ Details & tickets HEREThis is just a workout event, it's a turning point. A full body YES to the next version of yourself. Feedback on this episode is welcomed and encouraged! Your support means the world to me and helps me out big time :)❤️ FOLLOW ME/GET IN TOUCH ❤️Follow me on INSTAGRAM here: @coach.issyEmail: [email protected] MY COMMUNITY: CLUB THRIVE
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from shame to self respect - 3 tips for dealing with shame and turning it into power
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