From Sick Leave to Fit-to-Work—Meet Back After Burnout with Karina Schneider

Burnout isn’t just “feeling tired.” It can lead to stress leave, months of sick leave, or even an extended absence that leaves you wondering if you’ll ever feel “fit to work” again. In this bite-size trailer, certified career-reintegration coach Karina Schneider lays out what you can expect from the podcast that bridges the gap between medical clearance and confident return to work.In 180 seconds you’ll hear:• Why the “messy middle” after burnout is rarely discussed—and why we’re tackling it head-on.• The roadmap we’ll follow: reset → reintegration → sustainable high performance.• How weekly episodes deliver quick-win tactics for navigating mental health leave, FMLA paperwork, boundary-setting, and more.• Karina’s promise: evidence-based tools plus honest stories, so your comeback is stronger than the breakdown.Ready to rebuild work—and life—on your own terms?Hit Follow/Subscribe so you never miss an episode.Back After Burnout is for education and inspiration only and does not constitute medical, mental-health, legal, or employment advice. Every burnout journey is unique—always consult qualified healthcare and workplace professionals before acting on anything you hear. Resources shared are tools Karina has personally found helpful; they may not suit every listener. Use what serves you and leave the rest.Mentioned in this episode:Back After Burnout is a proud member and a production of the SwissCast NetworkDiscover more great podcasts for English-speaking SwitzerlandSwissCast Network