From Side Hustle to All In: Build a Business That Fits Your Life

There's no shortage of wellness advice these days—but more information doesn't always lead to better health.In this episode of The Fitness of Business, I sit down with wellness expert, nutrition coach, and podcast host Jenn Trepeck to unpack why so many people feel overwhelmed by conflicting health advice and what it actually takes to build sustainable habits that last.Whether you're building a business, leading a team, or simply trying to feel better in your own body, this conversation is a reminder that lasting progress comes from consistency—not complexity.In this episode, we discuss:Why wellness has become so confusingThe difference between biohacks and healthy foundationsHow to avoid shiny object syndromeThe future of AI and personalized health adviceWhy simple habits outperform complicated routinesBuilding a business that fits your life—not someone else'sWhy taking imperfect action always beats waiting for certaintyIf you've ever felt overwhelmed by health advice or pressured to build your business someone else's way, this episode is for you.If you enjoyed this episode, please follow, rate, and leave a review. It helps more entrepreneurs discover practical coaching conversations that make business feel more sustainable.Have a “Hey Coach” question?Submit your questions to: [email protected]🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comConnect with Jenn:🌐Website: https://asaladwithasideoffries.comhttps://www.instagram.com/saladwithasideoffriespod/ https://www.instagram.com/jenntrepeck/?hl=en https://www.facebook.com/Saladwithasideoffriespodcast https://www.facebook.com/JenniferTrepeck https://www.linkedin.com/in/jennifertrepeck/ www.youtube.com/@jenntrepeck https://www.tiktok.com/@jenntrepeckhttps://amzn.to/4bj8w8d