“From Struggle to Strength: Brooklyn Bezzant’s Story”

This week I sit down with registered dietitian Brooklyn Bezzant, who knows firsthand what it’s like to wrestle with an unhealthy relationship with food. After overcoming her own eating disorder, Brooklyn now helps women and girls find peace, healing, and freedom around food. We talk about what it really takes to break free from diet culture, the process of repair, and how to shift from control to confidence when it comes to eating.