From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life episode artwork

EPISODE · Apr 8, 2025 · 33 MIN

From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life

from 10 Dimensions of Wellness · host Dear Black Woman Media

 In this episode of 10 Dimensions of Wellness, host Mika Newton sits down with wellness facilitator and nutritionist Kami Redd, founder of Kami Redd Wellness and Dear Black Woman. Kami shares how her personal journey through obesity, breast cancer, and emotional trauma shaped her mission to help others achieve total wellness—emotionally, physically, sexually, and culturally. Once known as the “Erogenous Chef,” Kami now uses cooking therapy and nutritional guidance to help individuals and couples reclaim joy, balance, and connection in every area of life. Tune in as she unpacks the real meaning of living healthy, healed, and whole.

In this episode of 10 Dimensions of Wellness, host Mika Newton sits down with wellness facilitator and nutritionist Kami Redd, founder of Kami Redd Wellness and Dear Black Woman. Kami shares how her personal journey through obesity, breast cancer, and emotional trauma shaped her mission to help others achieve total wellness—emotionally, physically, sexually, and culturally. Once known as the “Erogenous Chef,” Kami now uses cooking therapy and nutritional guidance to help individuals and couples reclaim joy, balance, and connection in every area of life. Tune in as she unpacks the real meaning of living healthy, healed, and whole.

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From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life

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This episode was published on April 8, 2025.

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 In this episode of 10 Dimensions of Wellness, host Mika Newton sits down with wellness facilitator and nutritionist Kami Redd, founder of Kami Redd Wellness and Dear Black Woman. Kami shares how her personal journey through obesity, breast cancer,...

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