Dear Black Woman Media

10 Dimensions of Wellness is a health podcast hosted by Dear Black Woman Media. It has 60 episodes, with the latest published July 2025.

The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.

health ·en ·60 episodes