From Surviving to Healing: The Messy, Beautiful Beginnings

In this episode of Unraveling, we share our own early experiences with healing—the fears, the doubts, the small wins, and the moments we wanted to quit and what kept us going.We also explore the rise of holistic healing, the shift from a “quick fix” mindset to deeper, energy-based healing approaches, and why so many people today are reclaiming ancestral traditions for wellness. Whether you’re navigating burnout, trauma, or simply feeling stuck, this conversation is here to remind you that healing is a process—and every step forward matters.You’ll hear: ✨ What life was like before we started healing ✨ The pivotal moments that set us on this path ✨ The doubts, struggles, and surprises along the way ✨ What helped us stay grounded when we felt lost ✨ Encouragement for wherever you are in your journeyHealing isn’t about getting it “right.” It’s about showing up for yourself, one step at a time. Let’s unravel this together.For more from us:Subscribe to the NewsletterFollow us on Instagram🎧 Listen now on Spotify, Apple Podcasts, Youtube or Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe