From Survivor to Thriver, Finding your balance in mental health with Erik DaRosa

Mariska and I explore  a number of mental health topics and treatments with Erik DaRosa, co-host of the Survivor to Thriver mental health podcast.  Erik shares a great deal about his struggles with OCD, among other things, and his Equilateral Triangle of Healing with Western medicine on one side, Eastern approaches to healing on another, and nature therapy as a third (there is a reason why they call him the Ski Sherpa).  Truly a lot to learn from Erik.   https://podcasts.apple.com/us/podcast/from-survivor-to-thriver/id1551758201