From Tacos to Therapy: Food, Mood & Mexico

Welcome to Back and ForthThis week on Back & Forth, Liam, Dan and Vish are back at it — and it’s a big one, because Vish is officially joining as a brand-new permanent co-host!The lads cover everything from family adventures in sunny Mexico to the surprisingly strong connection between food and mood. There’s chat about chocolate as a happiness hack, some honest reflections on their own eating habits, and even a rant about why hospital food seriously needs an upgrade.They’re also looking ahead — with exciting event plans on the horizon and a special upcoming episode where listeners get to take the spotlight. As always, there’s plenty of laughs, plenty of real talk, and just a little bit of chaos.If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBGFacebook: https://www.facebook.com/people/Back-and-Forth-Mens-Mental-Health/61551919031931/Instagram: https://www.instagram.com/backandforth_mmh/ Hosted on Acast. See acast.com/privacy for more information.